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Enjoy healthier rice with Alchemy Fibre™ For Rice Alchemy Fibre™ For Rice helps to: - Lower GI of white rice* - Increase fibre intake** *White jasmine rice with Alchemy Fibre™ For Rice is tested Medium Glycemic Index (same range as brown rice) by Sydney University GI Research Services. **Based on rice cooked according to package instructions and dry weight Alchemy Fibre™️ For Rice is a patented, plant-based fibre blend that is made specifically to be used with rice. When added to white rice during the cooking process, Alchemy Fibre™️ For Rice helps to reduce the glycemic index (GI) of white rice, while increasing the fibre content to 10x that of white rice. ​ How To Cook: Add 1 heaped tablespoon (15g) of Alchemy Fibre™ For Rice to 1 cup (150g) of uncooked rice, and cook in the usual way! Alchemy Fibre™ For Rice is used as an ingredient for cooking & not for 100% rice substitution. It can be used with all types of rice.

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