Bhutan Red Rice is a whole grain irrigated by glacial waters of Himalayas. It has a low Glycaemic Index, enriched with essential minerals and dietary fibre. Bhutan Red rice is unhulled or partially hulled rice that includes a red husk. The germ of the red rice is left intact, it has a higher nutritional value, with a nutty flavour to boot. Bhutan red rice does not go through the fumigation process. Bhutan red rice is a whole grain that is rich in fibre. Fibre is extremely important for digestion and it can help reduce the risk of heart disease by lowering blood cholesterol levels. Since fibre helps you to keep you full for longer, and red rice is also fat-free - the risk of obesity is also lowered. Storage - Keep in refrigerate after opening to prevent rancidity.