Vegetarian Cookbook 素食食谱: Easy Cooking Vegan NutriMeal Get Healthy Save Money (Bilingual Plant-based) 轻松烹饪营养素食料理 , 健康又省钱
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This bilingual Asian Plant-based Recipes Cookbook with Whole food Nutrition Guide is self-published by author, Vinitha Ang, a Registered Nurse turned Vegan Chef trained in Nutrition, Psychology and Health care management. Since 2008, she has been teaching Healthy Living, Nutrition, Vegan Culinary and Baking courses. She believed that "What we eat is driven by what and how we think. What we eat impacts not just our health, but also the global environment." Thru' this book, she hope to create greater awareness on the health and environmental benefits of plant-based whole foods for everyone. To fulfill her students' requests, she specially created some One-dish NutriMeal recipes that are easy to prepare and yet, tasty and nutritious with natural source of ingredients from Mother Nature. Enjoy trying out these recipes and share the goodness of these dishes with your family and friends! 这本带有全食营养指南的双语亚洲植物性食谱由作者 Vinitha 洪秀珍自行出版,他是一名注册护士,后来成为素食厨师,接受过营养、心理学和保健管理方面的培训。自 2008 年以来,她一直在教授健康生活、营养、素食烹饪和烘焙课程。 她相信 “我们的想法会影响我们吃什么。我们吃什么不仅会影响我们的健康,还会影响全球环境。” 通过这本书,她希望让每个人都更加了解植物性全食对健康和环境的益处。 为了满足学生们的要求,她特别设计了一些简单易做、美味又营养的单菜营养餐食谱,采用天然植物原料。希望您喜欢尝试这些食谱并与您的家人和朋友分享这些美味佳肴!

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