Sugar Molasses are a by-product of sugar manufacturing which comes from sugar cane or sugar beets. Compared to white refined sugar, molasses offers more nutritional value in the form of essential minerals, and traces of vitamins. Dr Gram organic sugar molasses are unsulphured and contain minerals such as magnesium, potassium, iron and selenium. The vitamins in molasses sugar include vitamin B6 and vitamin B3. Molasses contain several important nutrients and antioxidants, making it a more healthy option than refined sugar. However, it still contains high levels of sugar, which can be harmful when consumed in excess. Anyone consuming molasses should do so in moderation, bearing in mind that a serving is 1 tablespoon, or 20 g. Listing price is inclusive of GST; invoice is available upon request