GPS Running Smartwatch with Music and Advanced Training Features - Sync with music streaming services, such as Spotify®, to easily store and play your favorite songs right from your watch - Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features - Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community - Provides advanced running dynamics², including ground contact time balance, stride length, vertical ratio and more - Safety and tracking features³, such as built-in incident detection, make it easy to share your location - Battery life: up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music