Soluble fiber from food such as psyllium seeds husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect. Psyllium husks work as a bulking fiber that can help absorb unwanted materials in the digestive system and help restore normal elimination and regularity.

✅ About Psyllium Husks:

Psyllium works by forming a gel when mixed with water. This gel can help soften stool and restore digestive regularity. Soluble fiber, such as that found in psyllium, may also help improve cholesterol and blood glucose levels.

✅ Benefits:

May improve digestive regularity

May relieve occasional constipation

Good source of soluble fiber

May help support healthy blood glucose and cholesterol levels

May be used as a binder in gluten-free recipes

✅ Suggested Use:

Vigorously mix 1-2 level tablespoons daily into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

🌼 340g 2spoon/serving - 34servings

🌼 454g 2spoon/serving - 45servings

🌼 680g 2spoon/serving - 68servings

✅ Other Ingredients:

Psyllium husks (seed).

✅ Why choose this product?

- High Quality: Guaranteed quality with every pack, offering a natural, premium fiber source.

- Heart Health: Soluble fiber in Psyllium Husks supports heart health, reducing heart disease risk.

- Certified Quality: Non-GMO, vegan, kosher, and GMP-certified for high-quality assurance. Family-owned since 1968, NOW Foods is committed to transparency and integrity.

Warnings:

This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing.