*FRESH STOCKS WITH AT LEAST 1 YEAR OF EXPIRY WILL BE PROVIDED* Ocean Health Multivitamin & Minerals has a comprehensive formula of essential vitamins and minerals - now with higher Vitamin Bs, D, K and Chromium - to replenish daily nutrients that your body needs. This once daily formula is suitable for adults to help meet nutritional gaps and maintain optimum health. • Replenish daily essential nutrients • Recharge energy level and support immune system • Support repair and regulation of bodily functions to help maintain good health Dosage Take 1 caplet daily after meal or as prescribed by your healthcare professional. Consult your doctor prior to use if you are taking blood thinners such as Warfarin. Active Ingredients Per Caplet • Vitamin A (Retinyl Acetate) 5000IU • Vitamin B1 (Thiamine Mononitrate) 2mg • Vitamin B2 (Riboflavin) 3mg • Vitamin B3 (Niacinamide) 20mg • Vitamin B5 (Panthothenic Acid) 10mg • Vitamin B6 (Pyridoxine HCI) 2mg • Vitamin B7 (Biotin) 30mcg • Vitamin B9 (Folic Acid) 400mcg • Vitamin B12 (Cyanocobalamin) 6mcg • Vitamin C (Ascorbic Acid) 60mg • Vitamin D3 (Cholecalciferol) 1000IU • Vitamin E (dl-Alpha Tocopheryl Acetate) 30IU • Vitamin K1 (Phytonadione Phytonadione) 120mcg • Boron (Sodium Borate) 150mcg • Calcium (Dicalcium Phosphate & Calcium Carbonate) 162mg • Chloride (Potassium Chloride) 72mg • Chromium (Chromium Chloride) 120mcg • Copper (Copper Oxide) 2mg • Iodine (Potassium Iodide) 150mcg • Iron (Ferrous Fumarate) 15mg • Magnesium (Magnesium Oxide) 100mg • Manganese (Manganese Sulphate) 2mg • Molybdenum (Sodium Molybdate) 75mcg • Nickel (Nickel Sulphate) 5mcg • Phosphorus (Dicalcium Phosphate) 109mg • Potassium (Potassium Chloride) 80mg • Selenium (Sodium Selenate) 20mcg • Zinc (Zinc Oxide) 15mg Vegetarian Formula No added wheat (gluten), milk, eggs, soy, tree nuts, peanuts, sugar, artificial flavours and preservatives. *FRESH STOCKS WITH AT LEAST 1 YEAR OF EXPIRY WILL BE PROVIDED*