Puritan's Pride Vitamin E-180mg (400 IU) dl_Alpha Tocopheryl Acetate Item #001770 Contains antioxidant properties that help fight cell-damaging free radicals in the body** Helps to keep general good health** Helps maintain a healthy immune system** Contains a 100-day supply of softgels Rapid Release Gluten Free Vitamin E plays a key role in your body and is a crucial nutrient for good health.** How does Vitamin E help keep you healthy? It is a potent antioxidant that helps fight cell-damaging free radicals in your body.** Free radicals are unstable and reactive compounds with unshared electrons. They can be produced naturally or as a result of external factors like air pollutants and smoking. Free radicals cause a disruptive chain reaction that may ultimately disturb the normal operations of a cell. The job of an antioxidant is to intercept free radicals. Thanks to its unique chemical structure, Vitamin E provides beneficial antioxidant support.** It also supports immune function.** Vitamin E can be found in nutritious foods, such as almonds, leafy greens and avocados. However, according to diet surveys, an estimated 90% of Americans may not be obtaining the recommended intake of Vitamin E from diet alone. In addition, those on low-fat diets could also benefit from extra Vitamin E. Supplementing your Vitamin E could be the right choice to help keep you feeling healthy.** About Puritan’s Pride For more than 45 years, Puritan's Pride has helped families achieve a lifestyle of wellness. Our vitamins and supplements are made with care from the highest quality ingredients. They are tested or inspected as many as 15 times throughout the manufacturing process. That's why you can shop with confidence. We take pride in our products and helping customers feel their best. Supplement Facts Serving Size 1 Softgel Amount Per Serving % Daily Value Vitamin E 180 mg 1,200% (as dl-Alpha Tocopheryl Acetate) Directions: For adults, take one (1) softgel daily, preferably with a meal. Other Ingredients: Gelatin, Vegetable Glycerin, Soybean Oil. WARNING: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.