Great source of vitamin K Helps maintain strong bones Helps to lower blood sugar Pickled gherkins are a great source of Vitamin K, which helps your blood clot normally and is a crucial component for maintaining strong bones. Thanks to their vinegar content, they can help lower blood sugar. We use only the best freshly picked cucumbers, chilli and spices and the finest brine. All natural, gluten free and vegan product. Taste profile: sweet and sour crunchy gherkin with a touch of chilli. It goes well with burgers, sandwiches and salads. It will also complement your board of cheeses and cold cuts.