Our super healthy Cherry jam is made of just three ingredients: - organic cherry fruit, - organic apple juice and - a touch of ginger to jazz it up a little. No, no sugar. It is made the old-fashioned way, so we do not need to add any. Cherries are rich in antioxidants and they are famous for their anti-inflammatory properties. They are also an excellent source of fibre, vitamins, and minerals, including potassium, calcium, vitamin A, and folic acid. Rich in antioxidants Anti-inflammatory properties