Looking for a hearty and comforting meal that will impress your guests? Look no further than this classic chicken pie recipe. This dish has been a staple of British cuisine for centuries and has stood the test of time as a beloved comfort food across the globe. With its flaky pastry crust, creamy filling, and tender chunks of chicken, it’s no wonder that chicken pie is a perennial favourite.
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How did chicken pie come about
The history of chicken pie can be traced back to mediaeval times, where it was enjoyed by the upper classes as a luxurious feast dish. However, it wasn’t until the 16th century that it became more widely available to the general public. During this time, pies were a popular way to preserve meat and vegetables, as they could be easily sealed and stored for later consumption. Chicken pies were particularly popular due to the abundance of poultry in Britain.
Over the centuries, the chicken pie recipe has evolved and adapted to reflect changing tastes and trends. In the 19th century, for example, the addition of cream and vegetables became commonplace in chicken pie recipes. Today, there are countless variations of chicken pie, ranging from traditional recipes to more modern interpretations.
Are chicken pies healthy?
Not all chicken pie recipes are created equally. But most of them do provide several health benefits, depending on the specific ingredients used and how it is prepared. Here are some potential benefits of chicken pie:
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Source of protein
Chicken is a good source of protein, which is essential for building and repairing tissues in the body. The protein in chicken pie can help keep you feeling full and satisfied, which can prevent overeating and promote weight management.
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Vitamins and minerals
Many chicken pie recipes include a variety of vegetables, which can provide important vitamins, minerals, and antioxidants. Vegetables like carrots, peas, and onions can also add fibre to the dish, which can promote digestive health and help regulate blood sugar levels.
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Good source of energy
Chicken pie is a relatively high-calorie dish, which can provide energy for physical activity and mental function. The carbohydrates in the pastry crust can also help fuel the body and brain.
While chicken pie can be a tasty and satisfying meal, it is important to note that it can also be high in calories, fat, and sodium, depending on the ingredients and portion size. It is best to enjoy chicken pie in moderation as part of a balanced diet.
Chicken pie recipe
The best thing about chicken pies is how they can be made ahead of time and frozen for later use, which can save time and effort in meal preparation. It can also be a convenient and portable option for packed lunches or on-the-go meals.
Prep time: 50 mins
Cook time: 45 mins
Servings: 6
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- ½ cup all-purpose flour
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp dried thyme
- ¼ tsp dried rosemary
- ¼ tsp garlic powder
- ¼ cup unsalted butter
- ½ cup chopped onion
- ½ cup chopped celery
- ½ cup chopped carrots
- ½ cup frozen peas
- 1 cup chicken broth
- ½ cup milk
- 1 refrigerated pie crust
Cutlery:
- Cutting board
- Knife
- Large skillet
- Wooden spoon
- Measuring cup
- Measuring spoon
- Whisk
- Pie dish
- Fork
How to prepare chicken pie:
- Preheat your oven to 190°C.
- In a large skillet, melt the butter over medium heat. Add the onion, celery, and carrots, and sauté for about 5 minutes, or until the vegetables are tender.
- Add the chicken to the skillet (available on Carote Official Store) and cook until browned on all sides.
- In a small bowl (available on Walfos Official Store), whisk together the flour, salt, pepper, thyme, rosemary, and garlic powder. Sprinkle the mixture over the chicken and vegetables, stirring to coat everything evenly.
- Pour in the chicken broth and milk, stirring to combine. Bring the mixture to a boil, then reduce the heat and let it simmer for about 5 minutes, or until the sauce has thickened.
- Stir in the frozen peas and remove the skillet from the heat.
- Roll out the refrigerated pie crust on a floured surface, then place it into a 9-inch pie dish (available on luxraclesg).
- Pour the chicken mixture into the pie crust, spreading it evenly.
- Use the fork to crimp the edges of the pie crust.
- Bake the chicken pie in the preheated oven for about 30 minutes, or until the crust is golden brown and the filling is heated through.
How long can I keep chicken pies?
The length of time you can keep chicken pies depends on how they are stored and the specific recipe. Here are some general guidelines:
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Refrigerated chicken pies
If the chicken pie has already been baked, it can be stored in the refrigerator for a maximum of four days, as long as it is covered or wrapped tightly to prevent it from drying out. Make sure to reheat the pie thoroughly before consuming.
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Frozen chicken pies
Unbaked chicken pies can be frozen for up to three months, while baked chicken pies can be frozen for about two to three months. Wrap the pies tightly in plastic wrap or aluminium foil and place them in an airtight container or freezer bag. When ready to eat, defrost the pie in the refrigerator overnight and then bake it in the oven until it is heated through.
It is important to note that chicken pies should be stored properly and consumed within their recommended storage time to ensure food safety and quality. If the pie looks or smells off or if you are unsure about its safety, it is best to discard it.
Have warm and happy bellies with the best chicken pie recipe
We’re sure your loved ones will be impressed now that you’re equipped with the best chicken pie recipe. Don’t forget to visit Shopee Supermarket to enjoy the best deals and doorsteps delivery for all your ingredients! Feeling inspired? Try your hand at these best beer cocktail recipes and best Indian curry recipes for the ultimate feast!
