{"id":26473,"date":"2022-09-07T10:30:48","date_gmt":"2022-09-07T02:30:48","guid":{"rendered":"https:\/\/shopee.sg\/blog\/?p=26473"},"modified":"2022-10-01T11:05:23","modified_gmt":"2022-10-01T03:05:23","slug":"best-protein-powders","status":"publish","type":"post","link":"https:\/\/shopee.sg\/blog\/best-protein-powders\/","title":{"rendered":"Buff Up With These 16 Best Protein Powders"},"content":{"rendered":"

Struggling to gain muscle mass even though you\u2019re putting in the effort to exercise? Incorporating a disciplined workout routine is just one part of the equation. A protein-rich diet is also crucial as you\u2019ll need the necessary macronutrients to help your muscle fibres recover. If you\u2019re too busy to keep up with meal prep and counting your macros, we recommend trying protein powders. Besides being loaded with protein, protein shakes are hassle-free and easy to prepare!<\/span><\/p>\n

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\nOur Recommendations <\/span>\n<\/h4>\n<\/div>\n\n
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\nMyProtein Impact Whey Protein<\/div>\n<\/div>\n\n
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\n$89.00 - 239.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nOptimum Nutrition Platinum Hydro Whey<\/div>\n<\/div>\n\n
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\n$163.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nOptimum Nutrition Serious Mass Protein Gainer<\/div>\n<\/div>\n\n
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\n$92.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nMuscleTech NitroTech<\/div>\n<\/div>\n\n
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\n$70.90<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nOptimum Nutrition Plant Organic<\/div>\n<\/div>\n\n
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\n$50.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nPranaOn Power Plant Protein<\/div>\n<\/div>\n\n
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\n$67.72 - 68.40<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nNOW Foods Sports Pea Protein Powder<\/div>\n<\/div>\n\n
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\n$21.25 - 41.80<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\n MyVegan Soy Protein Isolate<\/div>\n<\/div>\n\n
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\n$17.49 - 72.90<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nHeal Salted Chocolate Vegan Protein Powder <\/div>\n<\/div>\n\n
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\n$39.90<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nHeal Berry Berries Protein Powder <\/div>\n<\/div>\n\n
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\n$41.90<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nPhD Diet Whey Powder<\/div>\n<\/div>\n\n
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\n$44.10<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nAGYM Nutrition Titan Whey Protein<\/div>\n<\/div>\n\n
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\n$40.00 - 83.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nOptimum Nutrition Gold Standard Whey Protein<\/div>\n<\/div>\n\n
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\n$115.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nMuscleMeds Carnivor<\/div>\n<\/div>\n\n
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\n$134.90<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nCellucor Cor Performance Whey<\/div>\n<\/div>\n\n
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\n$135.50<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nBSN Syntha-6<\/div>\n<\/div>\n\n
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\n$65.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n<\/div>\n<\/div>\n\n

What is whey protein?\u00a0<\/span><\/h2>\n
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(Credit: Jamie Florance<\/span><\/a> \/ Flickr)<\/figcaption><\/figure>\n

We all know the popular nursery rhyme where Little Miss Muffet had her curds and whey, but what exactly is whey protein? Simply put, whey is the liquid part of curdled milk (the solids form the curds used to make <\/span>cheese<\/span><\/a>), and whey protein is pasteurised whey turned into powder form. <\/span>Whey protein<\/span><\/a> has a wide range of essential amino acids that catalyses the process of gaining muscles, making it a popular purchase among fitness junkies. However, whey protein in itself usually doesn\u2019t taste very good, which is why it comes in many different flavours. Many people add them to shakes, <\/span>protein bars<\/span><\/a> or eat them as replacement meals. Read on for our picks of the best whey protein powders suitable for both genders.<\/span><\/p>\n

Do we really need protein powder?<\/span><\/h2>\n
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(Credit: <\/span>Nashua Nutrition<\/span><\/a> \/ Flickr)<\/span><\/figcaption><\/figure>\n

Most of your protein intake should come from the foods you eat throughout the day. However, it\u2019s not always easy to hit your required amount, so it\u2019s understandable why some people turn to protein powders instead. Here are some reasons why you need to add protein powder to your diet:\u00a0<\/span><\/p>\n