{"id":34223,"date":"2024-10-18T14:00:58","date_gmt":"2024-10-18T06:00:58","guid":{"rendered":"https:\/\/shopee.sg\/blog\/?p=34223"},"modified":"2024-12-10T11:43:14","modified_gmt":"2024-12-10T03:43:14","slug":"best-healthy-snacks-singapore","status":"publish","type":"post","link":"https:\/\/shopee.sg\/blog\/best-healthy-snacks-singapore\/","title":{"rendered":"Nom Nom! Munch On These 19 Best Healthy Snacks"},"content":{"rendered":"

While it\u2019s common to suffer from midday hunger pangs, munching on sugary and salty snacks will just leave you feeling more sluggish. Instead of eating empty calories, why not try low-calorie snacks in Singapore filled with fibre and vitamins? Whether it\u2019s chips, biscuits or nuts, our rundown of the best healthy snacks in Singapore will perk you right up so you can survive those slow work days \u2014 be it in the office, or at home!<\/span><\/p>\n

Overview of the best healthy snacks in Singapore<\/span><\/h2>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Type of healthy snack<\/b><\/td>\nItem<\/b><\/td>\nPrice<\/b><\/td>\n<\/tr>\n
Low-carbs<\/span><\/td>\nTong Garden Sungift Crispy Coconut Chips <\/span>
\n<\/span>(Bundle of 4)<\/span><\/td>\n		$10.65<\/span><\/td>\n<\/tr>\n
Quest Nutrition Peanut Butter Cups<\/span><\/td>\n$26.11 – $54.81<\/span><\/td>\n<\/tr>\n
CJ Bibigo Savory Roasted Korean Seasoned Seaweed (Bundle of 12)<\/span><\/td>\n$18.62<\/span><\/td>\n<\/tr>\n
Bingrae 99kcal Keto Chip<\/span><\/td>\n$4.35<\/span><\/td>\n<\/tr>\n
High-protein<\/span><\/td>\nGooey-Filled Protein Cookies (Box of 12)<\/span><\/td>\n$46.50<\/span><\/td>\n<\/tr>\n
DJ&A Natural Kale Chips<\/span><\/td>\n$4.50<\/span><\/td>\n<\/tr>\n
Quest Nutrition Protein Chips<\/span><\/td>\n$20.10 – $65.90<\/span><\/td>\n<\/tr>\n
PhD Nutrition Smart Bar<\/span><\/td>\n$48.38<\/span><\/td>\n<\/tr>\n
Morris Protein Snack<\/span><\/td>\n$2.73<\/span><\/td>\n<\/tr>\n
Olive Young Protein Bagel Chips<\/span><\/td>\n$4.03 – $4.35<\/span><\/td>\n<\/tr>\n
Low-fat<\/span><\/td>\nZENKO Superfoods Original Water Lily Pops<\/span><\/td>\n$3.38<\/span><\/td>\n<\/tr>\n
BioFinest Organic Freeze Dried Superfood Snack<\/span><\/td>\n$3.55 – $7.15<\/span><\/td>\n<\/tr>\n
Amazin\u2019 Graze Pink Berry Instant Oatmeal<\/span><\/td>\n$5.90<\/span><\/td>\n<\/tr>\n
Amazin’ Graze Blueberry Goji Coconut Granola<\/span><\/td>\n$16.80<\/span><\/td>\n<\/tr>\n
Low-sugar<\/span><\/td>\nNature\u2019s Wonder Fruits & Nuts Fusion<\/span><\/td>\n$4.50<\/span><\/td>\n<\/tr>\n
Julie\u2019s Wheat Crackers<\/span><\/td>\n$9.60<\/span><\/td>\n<\/tr>\n
Healthy Mate Natural Almond Paste Unsweetened<\/span><\/td>\n$14.31<\/span><\/td>\n<\/tr>\n
Gullon Zero Sugar Free Shortbread Biscuits<\/span><\/td>\n$5.36<\/span><\/td>\n<\/tr>\n
Nissin Matcha Oats Granola<\/span><\/td>\n$9.25<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Best healthy snacks in Singapore: Low-carbs<\/span><\/h2>\n

1. Tong Garden Sungift Crispy Coconut Chips<\/span><\/h3>\n
\"Tong
(Credits: Tong Garden SG Official Store<\/a>)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

It\u2019s 4pm, and you just need a little bit more energy to see you through the end of the workday. Instead of adding an extra shot to your <\/span>coffee<\/span><\/a>, we suggest turning to a crunchy and healthy snack in Singapore for a change. Yes, we are talking about coconut chips! <\/span>Coconut chips <\/span><\/a>contain high levels of medium-chain fatty acids (MCFAs). This is a type of saturated fat that can be easily digested and burnt as energy, giving you that extra push for the next hour or two.\u00a0<\/span><\/p>\n

The <\/span>Tong Garden Sungift Crispy Coconut Chips<\/span><\/a> is one of the best healthy snacks in Singapore. While this isn\u2019t really a low-calorie snack, it\u2019s full of natural goodness and can be enjoyed in moderation. The <\/span>chips <\/span><\/a>are made with minimal processing and can be added to your <\/span>smoothies<\/span><\/a>, <\/span>muesli <\/span><\/a>or eaten as it is!<\/span><\/p>\n

Calories: 250 kcal\/serving<\/span><\/p>\n

2. Quest Nutrition Peanut Butter Cups<\/span><\/h3>\n
\"Quest
(Credit: Nutrition Asia<\/a>)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

Tired of the same old healthy <\/span>biscuits<\/span><\/a> and chips in Singapore? Go for these <\/span>Quest Nutrition Peanut Butter Cups<\/span><\/a>, one of the best healthy snacks in Singapore! They\u2019re a guilt-free alternative to your favourite <\/span>Reese\u2019s peanut butter cups,<\/span><\/a> with similar flavours and textures that\u2019ll make you crave for more.\u00a0<\/span><\/p>\n

The chocolate melts in your mouth to reveal a<\/span> peanut butter<\/span><\/a> centre that\u2019s not overwhelmingly sweet. And the best thing about them is how they\u2019re also considered as another low-calorie snack in Singapore. One peanut butter cup is only about 90 calories, which is about the same as a boiled <\/span>egg<\/span><\/a>!\u00a0<\/span><\/p>\n

Calories: 190 kcal\/serving<\/span><\/p>\n

3. CJ Bibigo Savory Roasted Korean Seasoned Seaweed<\/span><\/h3>\n
\"CJ
(Credit: hantianyang.sg<\/a>)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

If you find yourself feeling sluggish during the workday, you\u2019ll probably need a dose of dietary iodine found in <\/span>seaweed<\/span><\/a>! This <\/span>best selling Korean snack<\/span><\/a> contains a range of nutrients from <\/span>amino acids<\/span><\/a> and <\/span>protein<\/span><\/a> to good fats and essential vitamins.<\/span><\/p>\n

Although most seaweed brands might seem like good low-calorie snacks in Singapore, they\u2019re often deep-fried for enhanced flavour. With<\/span> CJ Bibigo Savory Roasted Korean Seasoned Seaweed<\/span><\/a>, rest assured you\u2019re getting the best healthy snacks in Singapore. The seaweed is roasted and thereafter, <\/span>lightly <\/span><\/i>seasoned with <\/span>salt<\/span><\/a> and <\/span>oil<\/span><\/a> for maximum flavour!<\/span><\/p>\n

Calories: 25 kcal\/serving<\/span><\/p>\n

4. Bingrae 99kcal Keto Chip<\/span><\/h3>\n
\"Bingrae
(Credit: bella_shop20.sg<\/a>)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

Do you remember the <\/span>KETO<\/span><\/a> diet<\/span> craze? Well, it’s still going strong these days, and it’s great to see brands like Bingrae catering to that trend! As someone who loves snacking but is also conscious about my diet, the <\/span>Bingrae 99kcal Keto Chip<\/span><\/a> struck a great balance.\u00a0<\/span><\/p>\n

Guilt-free treats like these really hit the sweet spot with just 99 calories, 5g of protein, and 5g of fibre per pack. They offer that satisfying crunch without the carbs, making them ideal for those late-night cravings. Plus, the flavour is enjoyable, which is always a win in the world of healthy snacks!<\/span><\/p>\n

Calories: 99 kcal\/serving<\/span><\/p>\n

Best healthy snacks in Singapore: High-protein<\/span><\/h2>\n

5. Gooey-Filled Protein Cookies<\/span><\/h3>\n
\"Gooey-Filled
(Credit: Woah Group Official Store<\/a>)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

Chocolate chip cookies <\/span><\/a>don\u2019t sound very healthy. But these <\/span>MyProtein Gooey Filled Cookies<\/span><\/a> will change your mind. Apart from being one of the best<\/span> low-sugar cookies <\/span><\/a>in Singapore, this healthy biscuit snack is also exceedingly <\/span>BIG<\/b> on protein. Just one of these cookies contains enough protein to match that of a 100-gram <\/span>chicken breast<\/span><\/a>.\u00a0<\/span><\/p>\n

If you\u2019re concerned about taste, you\u2019ll be happy to know that this cookie has tons of<\/span> chocolate chips<\/span><\/a>. The dough is so fragrant and rich in flavour such that you\u2019ll be surprised these are actually guilt-free cookies!\u00a0<\/span><\/p>\n

Calories: 338 kcal\/serving<\/span><\/p>\n

6. DJ&A Natural Kale Chips<\/span><\/h3>\n
\"DJ&A
(Credit: DJ & A Official Store<\/a>)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

Can\u2019t get past <\/span>kale\u2019s<\/span><\/a> bitter flavour? Several healthy snacks in Singapore have incorporated earthy <\/span>vegetables<\/span><\/a> to create the perfect savoury, low-calorie snack for regular consumption! Providing a punchy crunch with each bite, <\/span>kale chips<\/span><\/a> enrich your body with <\/span>antioxidants <\/span><\/a>and <\/span>vitamins<\/span><\/a>.<\/span><\/p>\n

To make kale more appealing to the average snacker, <\/span>DJ&A Natural Kale Chips<\/span><\/a> are made with all-natural ingredients! These healthy low-calorie <\/span>vegetable chips<\/span><\/a> are made with just two ingredients \u2013 Australian Kale and <\/span>sea salt<\/span><\/a>; there is no MSG, preservatives or GMO used so you can snack with peace of mind!<\/span><\/p>\n

Calories: 16.5 kcal\/serving<\/span><\/p>\n

7. Quest Nutrition Protein Chips<\/span><\/h3>\n
\"Quest
(Credit: Ultimate Sup<\/a>)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

Healthy <\/span>potato chips<\/span><\/a>? Sign us up! These <\/span>Quest Nutrition Protein Chips<\/span><\/a> are one of the best healthy snacks in Singapore as you can finally <\/span>nom nom <\/span><\/i>on a bag of chips without worrying about exercising right after. These are similar to <\/span>tortilla chips<\/span><\/a>, carrying a crunch that\u2019ll make you go back for more!\u00a0<\/span><\/p>\n

With five flavours to choose from, you\u2019ll be spoilt for choice when it comes to these best healthy chips in Singapore. We recommend going for the Loaded Taco and <\/span>Nacho Cheese<\/span><\/a> flavours. They taste just like <\/span>Doritos<\/span><\/a> and you\u2019re just missing the guilt (or are you, really?)!<\/span><\/p>\n

Calories: 140 kcal\/serving<\/span><\/p>\n

8. PhD Nutrition Smart Protein Bar<\/span><\/h3>\n
\"PhD
(Credit: Nutrition Asia)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

Feeling hungry after an intense workout? The <\/span>PHD Smart Bar<\/span><\/a> is the perfect healthy snack that will satiate your hunger. It also contains a lot of nutrients like protein and carbohydrate that will give you the extra boost of energy for the day. With oozy <\/span>caramel <\/span><\/a>and <\/span>protein <\/span><\/a>crispies on top, Smart Bar is a delightful, high-protein, low-sugar treat.<\/span><\/p>\n

If that ain\u2019t enough, the bar\u2019s silky <\/span>chocolate<\/span><\/a> covering gives it an additional mouthwatering flavour that will surely satisfy you. Another point worth highlighting for the health-conscious is that this product doesn\u2019t contain <\/span>palm oil<\/span><\/a>, making it the best guilt-free snack to satisfy your cravings.<\/span><\/p>\n

Calories: 238 kcal\/serving<\/span><\/p>\n

9. Morris Protein Snack<\/span><\/h3>\n
\"Morris
(Credit: Shears Singapore Official Store<\/a>)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

Chicken breast, also known as <\/span>the gains<\/span><\/i>, is an essential food for bodybuilders to gain protein after a strenuous workout. Most, if not all, gym bros would understand the pain of meal <\/span>prepping<\/span><\/i>. Well, great news for you! The <\/span>Morris Protein Snack<\/span><\/a>, which comes in three different flavours, is the ideal choice for you to hit your protein intake.<\/span><\/p>\n

The product is fully roasted with high protein and low sodium. Rest assured that the chicken breast is free of <\/span>flour<\/span><\/a>, carbohydrates, <\/span>sugar<\/span><\/a>, MSG, and preservatives, making it a tasty and nutritious snack for individuals across all ages.\u00a0<\/span><\/p>\n

Calories: 60 kcal\/serving<\/span><\/p>\n

10. Olive Young Protein Bagel Chips<\/span><\/h3>\n
\"Olive
(Credit: market korea<\/a>)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

Yes, we all know<\/span> Olive Young<\/span><\/a> for their endless selection of <\/span>Korean skincare<\/span><\/a> and <\/span>makeup products<\/span><\/a>\u2014everything from the<\/span> best-selling face masks <\/span><\/a>to <\/span>vibrant lip tints<\/span><\/a>. But you might be surprised to hear that they also sell one of the best healthy snacks in Singapore! The <\/span>Olive Young Protein Bagel Chips<\/span><\/a> are fantastic high protein snacks thanks to the 13g of protein per serving. Packed with <\/span>dried peaches<\/span><\/a>, <\/span>figs<\/span><\/a>, and a blend of three types of <\/span>cheese powder<\/span><\/a> (<\/span>mmm, just imagine a creamy, savoury delight that melts in your mouth!<\/span><\/i>), they\u2019re hard to resist.<\/span><\/p>\n

They\u2019re low-temperature baked to achieve that perfect light and crispy texture, and can even be enjoyed with <\/span>milk <\/span><\/a>like <\/span>cereal<\/span><\/a>. Whether we\u2019re <\/span>road-tripping around Malaysia<\/span><\/a> or just craving a quick bite, these <\/span>bagel chips<\/span><\/a> always hit the spot!<\/span><\/p>\n

Calories: 54 kcal\/serving<\/span><\/p>\n

Best healthy snacks in Singapore: Low-fat<\/span><\/h2>\n

11. ZENKO Superfoods Original Water Lily Pops<\/span><\/h3>\n
\"ZENKO
(Credit: ZENKO Superfoods Official Store<\/a>)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

Described as a low-calorie <\/span>popcorn<\/span><\/a> alternative, the<\/span> ZENKO Superfoods Original Water Lily Pops <\/span><\/a>have certainly earned their place as one of our go-to healthy snacks for kids. Right off the bat, we noticed the impressive crunch. With 30% less fat and 15% fewer calories than traditional popcorn, these little pops pack a satisfying crunch that keeps us reaching for more. We sampled several flavours, and each one brought its own delightful twist. The Cheddar Cheese flavour was a hit with my nieces and nephews, reminiscent of their favourite tea time snacks but with a healthier profile.\u00a0<\/span><\/p>\n

As we start ageing (<\/span>sigh!<\/span><\/i>), we really appreciate that these Water Lily Pops are gluten-free, vegan, and non-GMO. It’s so reassuring to know no preservatives, MSG, or artificial ingredients are in them \u2013 perfect for guilt-free munching while watching the <\/span>best Chinese dramas<\/span><\/a>!<\/span><\/p>\n

Calories: 119 kcal\/serving<\/span><\/p>\n

12. Organic Freeze Dried Superfood Snack<\/span><\/h3>\n
\"Organic
(Credit: BioFinest Official Store<\/a>)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

Fruits<\/span><\/a> are healthy snacks that our parents probably screamed at us to eat more of growing up. But when in school or work, it is harder to get our hands on fresh cut fruits. That\u2019s when <\/span>freeze-dried fruits<\/span><\/a> come in, they are super convenient to bring around and can be consumed over a period of time. Though pre-packaged, the nutrients are sealed in during the freeze-dried process, keeping all the goodness in. Craving some fruits after lunch or simply feeling peckish in the office? They are one of the best healthy snacks in Singapore to satisfy your sweet tooth!<\/span><\/p>\n

The <\/span>Organic Freeze Dried Superfood Snack<\/span><\/a> is a really popular option, as it is made with 100% real organic fruits with no sugar or preservatives added, ensuring you only receive the best these fruits have to offer! This low-calorie snack is gluten, grain, egg, dairy and soy-free, so everyone can enjoy a healthy sweet treat any time of the day!<\/span><\/p>\n

Calories: 90 kcal\/serving<\/span><\/p>\n

13. Amazin\u2019 Graze Pink Berry Instant Oatmeal<\/span><\/h3>\n
\"Amazin\u2019
(Credit: Amazin\u2019 Graze Official Store<\/a>)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

While you might be motivated to adopt a healthy, clean and light diet, it won\u2019t be long before you\u2019re craving something more filling! Despite loading you up on essential vitamins and nutrients, most of the healthy snacks in Singapore often disappoint as multiple servings still leave you craving for more.<\/span><\/p>\n

This <\/span>Pink Berry Instant Oatmeal (Goodness Bowl)<\/span><\/a> seeks to change this as it provides the complete nutritional package while remaining a convenient ready-to-eat option. Offering nutrient-rich toppings like <\/span>cranberries <\/span><\/a>and <\/span>goji berries<\/span><\/a> along with <\/span>almonds<\/span><\/a> and <\/span>pumpkin seeds<\/span><\/a>, you\u2019ll definitely feel fuller with this healthy snack delivery in Singapore! Additionally, this Amazin\u2019 Graze oatmeal is mixed with 100% natural <\/span>beetroot powder<\/span><\/a> for a beautiful pink tint that will instantly lift up your mood!<\/span><\/p>\n

Calories: 154 kcal\/serving<\/span><\/p>\n

14. Amazin\u2019 Graze Blueberry Goji Coconut Granola<\/span><\/h3>\n
\"Amazin\u2019
(Credit: Amazin\u2019 Graze Official Store)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

Granola <\/span><\/a>is unrivalled as a digestive aid and is one of the most popular healthy snacks in Singapore! From regulating digestion to improving heart health, there\u2019s no low-calorie snack in Singapore that comes close to offering the same dietary fibre benefits. Unfortunately, many granola options today flood their <\/span>oats <\/span><\/a>with sugary ingredients, causing the fibrous snack to lose its edge in the low-calorie snacks market.<\/span><\/p>\n

With the <\/span>Blueberry Goji Coconut Granola<\/span><\/a>, you never need to worry about the overall sugar content! Restricting themselves to natural ingredients, superfoods and natural <\/span>sweeteners<\/span><\/a>, Amazin\u2019 Graze guarantees a wholesome snacking experience with every bite.<\/span><\/p>\n

Calories: 230 kcal\/serving<\/span><\/p>\n

Best healthy snacks in Singapore: Low-sugar<\/span><\/h2>\n

15. Nature\u2019s Wonder Fruits & Nuts Fusion<\/span><\/h3>\n
\"Nature\u2019s
(Credit: DakshnaTradersMinimart<\/a>)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

Fat \u2014 the dreaded nutrient that\u2019s linked to heart disease and obesity. Yet, you\u2019ll often hear dieticians recommending <\/span>nuts<\/span><\/a> as go-to healthy snacks in Singapore. That\u2019s because the monounsaturated fats and <\/span>omega-3<\/span><\/a> fatty acids present in the nuts can help combat health issues like inflammation and high cholesterol!<\/span><\/p>\n

If you need recommendations, <\/span>Nature\u2019s Wonder Fruits & Nuts Fusion<\/span><\/a> is a terrific example of good fats done right! From antioxidant-filled <\/span>raisins <\/span><\/a>and figs to fibrous <\/span>pistachios<\/span><\/a>, <\/span>mixed nuts <\/span><\/a>provide ample flavour and variety of texture so you\u2019ll never get bored of having the same few nuts.<\/span><\/p>\n

Calories: 144 kcal\/serving<\/span><\/p>\n

16. Julie\u2019s Wheat Crackers<\/span><\/h3>\n
\"Julie\u2019s
(Credit: Shopee Supermarket)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

Possessing timeless cross-generational appeal, <\/span>crackers<\/span><\/a> are an evergreen favourite when it comes to healthy snacks in Singapore. From being dipped into our favourite <\/span>Milo<\/span><\/a> to being accompanied with toppings like cheese or <\/span>tuna<\/span><\/a>, there are plenty of ways to savour this versatile snack! Instead of munching on biscuits laced with sugar and refined grains, you should choose healthier and low-calorie snacks in Singapore that offer fibre and protein.\u00a0<\/span><\/p>\n

Julie\u2019s Wheat Crackers<\/span><\/a> combines a hefty, wheat-based flavour with nutritional benefits. These wheat crackers retain their shape even after being dunked and are one of the best healthy snacks in Singapore to go with a hot <\/span>kopi O<\/span><\/i><\/a>.<\/span><\/p>\n

Calories: 130 kcal\/serving<\/span><\/p>\n

17. Healthy Mate Natural Almond Paste Unsweetened<\/span><\/h3>\n
\"Healthy
(Credit: Oz Health Official Store<\/a>)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

Preparing a peanut butter sandwich for a midday pick-me-up? If you\u2019re using a regular peanut butter spread, it\u2019s time to make the switch. Almond butter spreads<\/a> are a healthier alternative with their rich source of protein, heart-healthy fats and antioxidants! In addition, they contain more fibre and vitamins than peanut butter.<\/p>\n

Even without sugar, the <\/span>Healthy Mate Natural Almond Paste Unsweetened<\/span><\/a> boasts a delightful nutty taste that goes well with <\/span>toasts<\/span><\/a>, oatmeal or even <\/span>salads<\/span><\/a>. It has such a creamy texture and makes a delightful base for your homemade almond butter or <\/span>almond milk<\/span><\/a>. The possibilities are endless!<\/span><\/p>\n

Calories: 190 kcal\/serving<\/span><\/p>\n

18. Gullon Zero Sugar Free Shortbread Biscuits<\/span><\/h3>\n
\"Gullon
(Credit: Oz Health Official Store)<\/figcaption><\/figure>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

We always say breakfast is the most important meal of the day, but honestly, our whole team is guilty of skipping it! So, we decided to stick to a simple routine with <\/span>Gullon Zero Sugar Free Shortbread Biscuits<\/span><\/a>, and we\u2019re so glad we did. These biscuits contain zero sugar and high oleic <\/span>sunflower oil<\/span><\/a>, which helps support better metabolism and digestion. Plus, they\u2019re loaded with fibre and nutrients, making them a solid choice as healthy snacks for weight loss.<\/span><\/p>\n

Whether it\u2019s for busy mornings or an afternoon pick-me-up, these biscuits are definitely a new favourite around here! If you\u2019re looking for a healthy office snack, we highly recommend giving these a try!<\/span><\/p>\n

Calories: 29 kcal\/serving<\/span><\/p>\n

19. Nissin Matcha Oats Granola<\/span><\/h3>\n

\"Nissin<\/p>\n

Shop Now<\/span><\/a><\/div><\/span><\/p>\n

Do you wanna go grab <\/span>matcha<\/span><\/a>… oats granola? If you love matcha as much as you love granola, the <\/span>Nissin Matcha Oats Granola<\/span><\/a> will steal your heart. <\/span>My colleague was a bit skeptical at first, thinking it might taste overly healthy or bland. But once she took a bite, her doubts vanished (poof!)<\/em>.\u00a0The matcha flavor is rich and vibrant, not at all the \u201ctaste-like-grass\u201d experience she feared. It blended nicely with the milk, giving her the delightful sensation of enjoying a matcha latte<\/span><\/a>\u2014two treats in one!<\/p>\n

The azuki beans are also a lovely addition\u2014 plump and flavorful, they add a subtle sweetness. Meanwhile, the strawberries provide a refreshing tartness that perfectly balances everything out. Overall, it\u2019s a delicious and satisfying combination that\u2019s hard to resist!<\/p>\n

Calories: 179 kcal\/serving<\/span><\/p>\n

What is considered a healthy snack?<\/span><\/h2>\n

\"a<\/p>\n

The first thing that comes to mind when you\u2019re searching for healthier snacks would be fruits, vegetables and nuts. But did you know that there are also healthy alternatives when it comes to these snacks? Instead of focusing only on caloric intake, you should also look at the food item\u2019s macronutrients. We\u2019re talking about the amount of carbohydrates, protein, fat and more.\u00a0<\/span><\/p>\n

These nutrition facts can usually be found in a panel located on the food item\u2019s packaging. For the best healthy snacks in Singapore, you can always go for options that are high in protein, low in fat or carbohydrates.\u00a0<\/span><\/p>\n

What are macronutrients?\u00a0<\/span><\/h2>\n

\"assorted<\/p>\n

Your body needs macronutrients in certain quantities so you can stay healthy. Commonly referred to as macros, these nutrients can benefit your body in many ways. There are three main macros you should always look out for: protein, carbohydrates and fat.\u00a0<\/span><\/p>\n