{"id":47800,"date":"2021-02-13T15:30:27","date_gmt":"2021-02-13T07:30:27","guid":{"rendered":"https:\/\/shopee.sg\/blog\/?p=46655"},"modified":"2021-03-31T18:17:17","modified_gmt":"2021-03-31T10:17:17","slug":"best-massage-guns","status":"publish","type":"post","link":"https:\/\/shopee.sg\/blog\/best-massage-guns\/","title":{"rendered":"Best Massage Guns To Relieve Your Knotty Muscles"},"content":{"rendered":"

Frequent visits to massage parlours can quickly rack up to a few hundred dollars a month. Save on that unnecessary expense and invest in one of the best massage guns instead! Whether it\u2019s for the common body aches you experience from leaning too far forward on desk or muscle sores from a vigorous workout, there is a massage gun technique out there that will help alleviate your situation. Read on to find out more about the best massage guns and how to use them effectively!\u00a0<\/span><\/p>\n

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\nOur Recommendations <\/span>\n<\/h4>\n<\/div>\n\n
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\nTheragun Elite<\/div>\n<\/div>\n\n
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\n$609.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nBIOSKIN Smart Muscle Massage Gun<\/div>\n<\/div>\n\n
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\n$97.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nOSIM uZap Gun Handheld Massager<\/div>\n<\/div>\n\n
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\n$269.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nDeep Muscle Massage Gun With Shock Technology<\/div>\n<\/div>\n\n
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\n$299.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nGadget MIX 7.4V Relaxing Body Fascia Muscle Massage Gun<\/div>\n<\/div>\n\n
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\n$59.90<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nV.2 Muscle Massage Gun<\/div>\n<\/div>\n\n
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\n$59.80<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nJinkairui 6 Heads Suitcase Massage Gun<\/div>\n<\/div>\n\n
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\n$59.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nLISTER T-Pro Massage Gun<\/div>\n<\/div>\n\n
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\n$325.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nLISTER T-Ranger Massage Gun<\/div>\n<\/div>\n\n
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\n$165.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n<\/div>\n<\/div>\n\n

What is a massage gun?<\/span><\/h2>\n
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(Credit: D.LAB Official Store<\/a>)<\/figcaption><\/figure>\n

Massage guns, also known as percussion massagers or percussive therapy, are essentially an electric tool that resemble an electric drill. Many of them come with a range of attachments and deliver rapid punching pressure into the muscle tissues to promote muscle relaxation and reduce soreness. While massage guns were most commonly used among endurance athletes, they\u2019ve since become popular among fitness enthusiasts and even those leading a sedentary lifestyle. However, if you have existing injuries, it\u2019s best to consult your doctor before using a massage gun.\u00a0<\/span><\/p>\n

Best massage guns and techniques for office workers<\/span><\/h2>\n

1.\u00a0 Theragun Elite — Best massage gun to relieve neck and shoulder tension<\/span><\/h3>\n
\"theragun
(Credit: Wearereadysg<\/a>)<\/figcaption><\/figure>\n
Shop Now<\/span><\/a><\/div>
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If you spend long hours hunched over the computer or your phone, chances are you may have developed a tech neck. Tech neck occurs when your neck is positioned in a forward curve which leads to a hunch or slouch. This unhealthy posture places a lot of pressure on your spine, neck and shoulders.\u00a0<\/span><\/p>\n

Using one of the best massage guns — the <\/span>Theragun Elite<\/span><\/a> (available on <\/span>Wearereadysg<\/span><\/a>) — can help to relieve tension in your neck and shoulders. It comes with five attachments including the dampener attachment head which can fit perfectly in around your neck area and over shoulders as it has a softer impact. The Theragun Elite also features the brand\u2019s signature Theragun Triangle ergonomic grip which allows you to hold the device in many different positions without straining your arms.<\/span><\/p>\n

How to use massage gun on the neck and shoulders:<\/h4>\n