{"id":47807,"date":"2021-02-23T18:30:24","date_gmt":"2021-02-23T10:30:24","guid":{"rendered":"https:\/\/shopee.sg\/blog\/?p=46967"},"modified":"2021-02-23T18:30:24","modified_gmt":"2021-02-23T10:30:24","slug":"healthy-recipe-for-weight-loss","status":"publish","type":"post","link":"https:\/\/shopee.sg\/blog\/healthy-recipe-for-weight-loss\/","title":{"rendered":"5 Easy Diet-Friendly Recipes For Weight Loss"},"content":{"rendered":"

Getting back in shape is more than just about keeping up with your exercise routine. Eating the right diet also plays a vital role in ensuring you achieve your dieting goals. If you\u2019re uncertain about what constitutes a healthy recipe for weight loss, simply follow our simple meal plan below! Many of these recipes are recommended by nutrition experts whom we\u2019ve interviewed — so you can be assured they are tasty and packed with the nutrients you need without busting your calorie count!\u00a0<\/span><\/p>\n

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\nOur Recommendations <\/span>\n<\/h4>\n<\/div>\n\n
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\nCornell 4.2L Stand Mixer 600W CSM-EL688R<\/div>\n<\/div>\n\n
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\n$149.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nNaturel Pure Olive Oil<\/div>\n<\/div>\n\n
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\n$11.90<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nTramontina Non-Stick Skillet<\/div>\n<\/div>\n\n
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\n$80.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nZucchini<\/div>\n<\/div>\n\n
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\n$3.50<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nBasil Leaf<\/div>\n<\/div>\n\n
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\n$0.90<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nMayer 2 in 1 Blender & Chopper MMBC19<\/div>\n<\/div>\n\n
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\n$49.00<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nNature's Superfoods Organic White Quinoa Seeds<\/div>\n<\/div>\n\n
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\n$17.20<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nFresh Whole Chicken<\/div>\n<\/div>\n\n
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\n$10.40<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nMasterfoods Oregano Leaves<\/div>\n<\/div>\n\n
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\n$3.35<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nNando\u2019s Garlic Peri-Peri Sauce<\/div>\n<\/div>\n\n
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\n$4.20<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nCornish British Cornwall Lemon Pepper Sea Salt<\/div>\n<\/div>\n\n
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\n$18.44<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nBiona Organic Red Wine Vinegar<\/div>\n<\/div>\n\n
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\n$8.45<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nNaturel Ex Virgin Olive Oil Spray with White Truffle<\/div>\n<\/div>\n\n
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\n$7.30<\/div>\n\tBuy Now<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n<\/div>\n<\/div>\n\n

How many calories do you need a day?<\/span><\/h3>\n
\"healthy
(Credit: Icons8 Team<\/a> \/ Unsplash)<\/figcaption><\/figure>\n

Before you start whipping out the delicious and healthy recipes below, we suggest you find out your recommended daily calorie intake first! Everyone\u2019s calorie intake is different depending on your gender, age, lifestyle as well as height and weight. Knowing how many calories you need a day can help you to better portion your meals and avoid overeating. Psst, you can easily find out your optimal calorie count with the <\/span>Health Hub Calorie Calculator<\/span><\/a>!\u00a0<\/span><\/p>\n