Health & Fitness

7 Best Keto Meal Delivery Providers In Singapore Under $30

You might have heard of the keto diet back during the COVID era. While the term isn’t as trendy these days, many gym-goers and people aiming to lose fat and build muscle often follow a keto-style plan – sometimes without even realising it. The keto diet is essentially a strict, high-fat eating plan with moderate protein and very low carbohydrate intake. If you’re new to it, starting with a keto meal delivery service in Singapore can be a great baby step toward kicking off your 2026 get-fit resolution the right way.

Quick comparison of the best Keto meal delivery options in Singapore

Provider Example Meals Approx Prices
Keto Eat SG Prawn laksa, keto brownies ~$10 – $20+ per dish + meal plans
HealthFull Keto mains, seasonal sides ~$99+ for 7-day set
Nutrition Kitchen SG Salmon veggie plates, low-carb mains ~$10 – $20
The Living Café Zoodle salads, halloumi bowls ~$15 – $25
YoloFoods SG Low-carb bowls, herb chicken ~$12 – $20 per meal
TSquared Eats Protein plates, cauliflower rice ~$10 – $20
FitThree Balanced weekly meals (omnitarian/low-carb) $15.90 – $17.90 per meal

1. Keto Eato SG

Keto comfort food made local 

(Credit: ketoeatosg / Instagram)

Keto Eato SG is a strong favourite among those who follow a strict ketogenic diet and want meals that genuinely keep them in ketosis. The brand is particularly well known for recreating local comfort food in keto-friendly ways, which makes it appealing to Singaporeans who miss familiar flavours while cutting carbs. Instead of simply removing rice or noodles, Keto Eat SG reworks entire dishes using low-carb substitutes so the meals still feel indulgent and satisfying.

Key highlights: 

  • Popular dishes include keto prawn laksa with a rich coconut broth and hearty meat-based mains
  • Strong emphasis on desserts such as keto tiramisu and brownies
  • Uses low-carb substitutes like shirataki noodles and keto-approved thickeners
  • Most individual dishes are priced between S$10 and S$20, with premium items priced higher
  • Orders are typically placed in advance, with weekend self-collection or delivery available

2. HealthFull SG

Structured Keto plans with scientific baking 

(Credit: HealthFull Singapore / Facebook)

Healthfull SG takes a structured and programme-driven approach to keto meal delivery, focusing on consistency and long-term sustainability. Instead of leaning heavily into comfort food, the brand prioritises meals that are nutritionally balanced, filling, and designed to support weight management or metabolic health. The flavours are generally clean and straightforward, which helps make the meals easy to eat regularly without feeling overly rich.

Key highlights: 

  • Meals typically feature protein-focused mains such as chicken or fish with low-carb vegetables
  • Uses blast-freezing to preserve freshness and nutrients
  • Designed for convenient storage and easy reheating
  • Suitable for people who prefer having a full week of meals prepared in advance
  • Weekly keto packages usually start from around S$99

3. Nutrition Kitchen SG

Versatile healthy meals with low-carb options

(Credit: Nutrition Kitchen SG / Facebook)

Nutrition Kitchen SG is not a dedicated keto provider, but it remains a popular option for those following a keto-leaning or low-carb lifestyle. The brand is known for its extensive menu rotation, which offers variety and prevents meal fatigue over time. While the meals are not designed to hit strict keto macros, many options naturally keep carbohydrates lower while focusing on protein and vegetables.

Key highlights: 

  • Low-carb-friendly options include grilled salmon with vegetables and chicken with cauliflower mash
  • Offers egg-based breakfast items paired with greens
  • Meals are delivered fresh rather than frozen
  • Designed for quick reheating and daily consumption
  • Individual meals generally range from S$10 to S$20, depending on the plan

4. The Living Café

Cafe-style clean eating with Keto-friendly choices 

(Credit: The Living Cafe / Facebook)

The Living Café is best described as a wellness-focused café rather than a meal delivery service, but it still appeals to those following a low-carb or keto-adjacent lifestyle. The menu emphasises whole, nutrient-dense ingredients and minimises refined sugar and processed foods, which aligns well with clean eating principles. While the dishes are not specifically designed for keto macros, many naturally fit into a low-carb approach.

Key highlights: 

  • Menu highlights include zucchini-based pasta alternatives and avocado-heavy salads
  • Offers grilled halloumi, nuts, seeds, and vegetable-forward bowls with healthy fats
  • Orders are made individually via dine-in, takeaway, or delivery platforms
  • Does not operate on a meal plan or subscription model
  • Most dishes are priced between S$15 and S$25

5. YoloFoods Singapore

Customisable meal plans

(Credit: YoloFoods Official Store)

YoloFoods SG positions itself as a premium meal delivery service that combines nutrition science with chef-prepared meals. Rather than focusing solely on keto, the brand allows customers to customise meal plans based on their dietary preferences, including low-carb or keto-style eating. This flexibility makes it suitable for people whose health goals may evolve over time.

Key highlights: 

  • Low-carb meals include grilled chicken or fish with vegetables and beef-based dishes with reduced-carb sides
  • Offers bowls built around protein, eggs, and healthy fats
  • Meals are flash-frozen and vacuum-sealed for flexible storage
  • Suitable for people with irregular schedules or changing goals
  • Prices typically work out to around S$12 to S$20 per meal

6. TSquared Eats Meal Prep

Fresh, protein-packed meals

(Credit: tsquared.eats / Instagram [cropped])
TSquared Eats focuses on fresh meal prep with an emphasis on protein-forward, low-carb meals designed to support active lifestyles. Unlike many delivery services that rely on frozen meals, TSquared Eats delivers meals fresh, which gives them a more homemade texture and taste. The menus are practical and straightforward, making them easy to incorporate into a daily routine.

Key highlights: 

  • Common options include herb-roasted chicken with broccoli and cauliflower rice
  • Offers beef dishes paired with greens and eggs, as well as salmon with vegetables
  • Meals are delivered fresh rather than frozen
  • Portions are designed to be filling without feeling heavy
  • Individual meals typically cost between S$10 and S$20

7. FitThree

Flexible, fitness-focused subscription with chef- and dietitian-designed meals

(Credit: fitthreesg / Instagram)

FitThree is a Singapore-based healthy meal subscription service designed to support active lifestyles and convenient nutrition without daily cooking. Meals are crafted by chefs and dietitians using fresh, locally sourced ingredients and delivered up to twice a week in thermal bags, making them easy to store and heat when needed. The weekly rotating menu includes omnitarian, low-carb, and vegetarian options, allowing customers to choose meals based on their dietary preferences. FitThree’s flexible plans give you the choice of 2-, 3-, or 5-day meal deliveries, with straightforward pricing and pick-up or direct delivery options.

Key highlights: 

  • Meals are designed by chefs and dietitians with fresh ingredients and balanced nutrition.
  • Offers multiple plans (e.g., 3-day or 5-day) with delivery up to twice a week (usually Mondays and Thursdays).
  • The menu includes omnivorous, low-carb, and vegetarian options with weekly rotations.
  • Prices start from about S$15.90 for a Standard meal and S$17.90 for a Large meal.
  • Delivery can be directly to the home/office or picked up at selected gym/studio locations.

Never too late to start a keto meal delivery plan in Singapore!

With these best keto meal delivery providers in Singapore, you no longer have to feel frustrated scrolling through healthy recipes online or fussing over the cleaning that comes after cooking. If you’re looking to switch things up, check out our recommendations for affordable romantic restaurants under $100 or the best zi char delivery places for a truly shiok feast.

This article was updated on 2 February 2026. Additional research done by Shermyn Tan.

Rajveen

When not going for long runs or chasing that next fitness class, Rajveen wanderlusts over her next travel destination and if that never happens, you can be sure that she has at least written about it!

Leave a Comment