(Credit: Jonathan Borba / Unsplash [Cropped])
Need some help getting that dream bod for your New Year’s Resolution? Or do you usually end up talking yourself out of exercising only to regret it later? Most of the time all you need is a trainer to guide you through doing the exercises correctly and to motivate you. Personal trainers (PT) trainers in Singapore are one such group of people — who teach fitness for a living! With dedicated attention from one trainer, you’ll be more likely to see changes over a shorter time period. Find a list of the best personal trainers in Singapore below — home and gym-based — and the rates they charge for their sessions!
| Personal Trainers | Personal Training Rates | Address | Opening Hours | |
| At-home Personal Training | One Personal Training |
| Cecil Building, 137 Cecil Street, #12-02/03/04/05, S(069537) | Mon – Sat: 5am – 10pm |
| Trainwithnoop |
| Central Singapore | By appointment only | |
| Karen Lee Fitness |
| Singapore | By appointment only | |
| EzFit |
| 9 Ardmore Park, Singapore 259955 | Open 24/7 | |
| Fitness Functions |
| Singapore | Personal training by appointment only | |
| Athleaders |
| Singapore | Personal training by appointment only | |
| In-gym/In-person Personal Training | Strength Avenue |
| 57B Boat Quay, Level 3, S(049846) | Mon – Fri: 7am – 9pm Sat – Sun: 9am – 2pm |
| GYMMBOXX |
| Multiple locations | Open 24/7 | |
| The PIT Singapore |
| 123 Devonshire Road, S(239883) | Mon – Fri: 7am – 10pm Sat – Sun: 7am – 7pm | |
| Fitness First |
| Multiple locations | Mon – Fri: 6am – 10pm Sat: 7am – 7pm Sun: 8am – 6pm | |
| FITLUC |
| 21A Keong Saik Road, Level 2, S(089128) | Mon – Fri: 9am – 2pm, 4pm – 9pm Sat, Sun, and PH: 9am – 2pm | |
| Anytime Fitness |
| Multiple locations | Open 24/7 | |
| 3 Pillars Fitness |
| 7 Frankel Avenue, S(458194 | Daily, 6am – 10pm | |
| Tri Fitness |
| Multiple locations | Mon – Thurs: 6am – 9pm Fri: 6am – 7.30pm Sat: 7am – 1pm | |
| Urban Active Fitness |
| The Octagon, 105 Cecil Street, #13-01, S(069534) | Personal training by appointment only |
Whether you’re a seasoned gym rat or a newbie, One Personal Training Singapore has a fitness plan for everyone. Plus, they offer free consultations so you won’t need to commit to a fitness plan just yet. Simply sign up, sit back and relax while they match you with the best personal trainer in Singapore based on your fitness goals.
You’ll start off with a 45-minute fitness assessment that One Personal Training will conduct, regardless of your fitness goals. Your gym fitness trainer will then use the data to create a programme just for you! One Personal Training tackles your fitness plan in a unique setting, achieving real results by constantly assessing your progress. Training and diet plans are tweaked every fortnightly to ensure you’re on the right track. Stay committed to their high-intensity programmes and you’re sure to get ripped in 90 days!
Personal training rates:
Book your complimentary consultation here
Address: Cecil Building, 137 Cecil Street, #12-02/03/04/05, S(069537)
Opening hours:
Mon – Sat: 5am – 10pm
Are you a mum or mum-to-be looking to keep fit? Noop conducts both pre-natal and post-natal exercises and is also a qualified physio and rehabilitation specialist with over five years of experience. She focuses on easing new moms to start or restart their fitness routine, one small step at a time. As one of the best female personal trainers in Singapore, Noop provides additional convenience to your workout routine with her newly added online training. Hit her up for a customised workout programme – whether pregnancy-related or not – and she’ll tailor a workout programme for you with nutritional advice and injury evaluation all from the comforts of your own home!
Personal training rates:
$1680/12 sessions
See here for more package types
Karen Lee is a health and wellness coach and takes into account helping clients develop a healthy mindset and habits. She works on first understanding the client’s current lifestyle, focusing on customising a workout plan tailored to the specific client. She then plans brief and effective workouts that include functional movement, cardio, and resistance training before tracking and accounting for her client’s performance against set goals. With several fitness certificates to her name, she is one of the best female personal trainers in Singapore who knows her craft through and through and won’t be afraid to kick your butt if she thinks you need it!
Personal training rates:
Virtual PT: $130/session for a 12-week weight loss program
Check out the 27-day Move Smart programme here
Ever lost weight on a fad diet only to gain it back a few months later? Well, EzFit co-founder Vanan does not believe in advocating ‘yo-yo diets.’ Vanan and his team of qualified trainers believe in consistent training to achieve lasting results. If you’ve had an injury and need rehab training or lower back pain that just won’t go away, Vanan and his team will see to it and nip the issue in the bud. From postural correction programmes to personal training for fat loss, strength, and conditioning, you’ll be guided on how to do fitness correctly and effectively.
EzFit is also Singapore’s first 24/7 home-based fitness provider and will bring all necessary fitness equipment to your location of choice! Yup, there’s no hiding from fitness anymore when you can fit in a personal training class at midnight. EzFit also has an online personal training app to ensure you keep up with workouts from home. All you have to do is load the pre-filmed instructional videos and train away!
Personal training rates:
$130 – $170/session, depending on package type
Check their website for more information
Led by the best personal trainers in Singapore, Fitness Functions has more than a decade of experience in the fitness industry and places emphasis on health, fitness and human performance. There is nothing fancy in their training regime – you’re only required to use your body weight as strength training to improve balance, coordination, force, power, and endurance. To date, they have a 100% success rate for anyone who included them as part of their personal training regimen in Singapore. Their approach is results-oriented, with the goal of making exercise a fun and accessible gateway for you. Designed for frequent travellers, their online training is delivered via Skype and can help you maintain a consistent routine even when you’re overseas!
Personal training rates:
From $700, dependent on package type
Check their website for more information
You can trust Athleaders to be one of the best personal trainers in Singapore. Being voted as the top personal training company for two consecutive years by Expat magazines and forums, Athleaders is who you can rely on for results. The team caters to individuals, customising workouts and nutrition plans that ensure maximum results in minimal time. And if you prefer working out with your friends, Athleaders offers Private Group Training with programs that are tailored to all your needs. The best part about this personal training team in Singapore is how they’ll make their way down to your preferred workout location. Whether it’s your home or a neighbourhood park, you and your friends no longer have excuses over inconvenience when Athleaders will come train you at your favourite fitness corner!
Personal training rates:
From $95 – $145 for a 1-on-1 package (1 person + 1 trainer), $120 – $185 for a buddy training package (2 people + 1 trainer)
Check their website for more information
Strength Avenue is well-known for conducting strength and conditioning training for young athletes, helping them perform at their peak during competitions. The studio’s resident trainers are kettlebell and powerlifting champions, having competed and won medals on international stages. But they don’t just limit themselves to training athletes, they’ll train anyone willing to commit. These are the best personal trainers in Singapore who will tailor a fitness program perfect for those who want an extra strength boost in their workouts! Helmed by head coach, Andyn Kadir who has more than 10 years of coaching experience under his belt, you’ll be in good hands with these fitness trainers.
Personal training rates:
$50/session for semi-private training
$35/session for group training
Address: 57B Boat Quay, Level 3, S(049846)
Opening hours:
Mon – Fri: 7am – 9pm
Sat – Sun: 9am – 2pm
Gymmboxx boasts one of the more affordable personal trainer rates in Singapore. Not only have they spread their wings far enough to reach far-flung places in Singapore (Canberra and Keat Hong) but they also throw a gym membership in the package — reminding you that training never, ever truly stops especially when they are also one of the best 24-hour gyms in Singapore! What we like about their personal trainers is that they started as not being in the best shapes themselves. Soon after embarking on their fitness journeys, they stand before you today as qualified coaches. You’ll be guided on correct and safe ways to use gym equipment such as the dumbbells and smith machine. Want those killer abs or a sculpted physique? We’re sure the personal trainers at Gymmboxx can help you achieve that too!
Personal training rates:
From $86/session
Check out their website for other package rates
Address: Bishan CC, 51 Bishan Street 13, #04-01/02, S(579799)
Check out other locations here
Opening hours: 24/7
The personal trainers at PIT Singapore are dedicated to bringing out the best in their clients through a range of training modalities that include traditional strength training — think lifting to Metcon and personal training for Muay Thai. You’ll be training with champion personal trainers in this Singapore gym with most having achievements in BJJ, powerlifting, or even grappling. This gym is not for the faint-hearted, but if you’re serious about making some changes to your lifestyle this 2024, these bad boys will help you achieve that.
Personal training rates:
$110 – $160/session, depends on package type
Check their website for more information
Address: 123 Devonshire Road, S(239883)
Opening hours:
Mon – Fri: 7am – 10pm
Sat – Sun: 7am – 7pm
If you’re already a member at the Fitness First gym, you might want to consider signing up for their tailored personal training sessions. Fitness First features some of the best personal trainers in Singapore who use fitness science — we’re talking the likes of DNA testing — to tailor a routine just for you.
With a large pool of fitness trainers, you’ll get matched with one whose expertise best meets your goal. Fitness First personal trainers also follow a five-pillar fitness curriculum of sorts to get you in top-notch condition. You’ll notice increased mobility, a stronger core, improved strength, and cardio plus even better posture — perfect for those hunched in front of their computers all day!
Personal training rates:
From $735/8 sessions
Address:
100 AM, 100 Tras Street, #04-16B, S(079027)
Check out other locations here
Opening hours:
Mon – Fri: 6am – 10pm
Sat: 7am – 7pm
Sun: 8am – 6pm
Gym personal trainers at FITLUC are the best in Singapore to help you become a better version of yourselves no matter your age! Their ultimate goal is to help you achieve your individual fitness goals — ranging from weight loss to muscle gain, pre, and post-natal training, and even elderly training. Even celebrities like Maxi Lim, Tay Ying, and Lee Teng have trained here.
All gym personal trainers at FITLUC have several fitness certifications under their belt. Each brings different strengths to the table, so you’ll be matched with a fitness trainer who can help achieve your personal fitness goals. Choose from their in-person or online personal training sessions. You can also request a house-call personal trainer at an additional fee.
Personal training rates:
From $139/month, dependent on package type
See here for more package types
Address: 21A Keong Saik Road, Level 2, S(089128)
Opening hours:
Mon – Fri: 9am – 2pm, 4pm – 9pm
Sat, Sun, and PH: 9am – 2pm
Did you know that Anytime Fitness offers great gym personal trainer rates in Singapore? Fairuzi Kamal is one of the best personal trainers in Singapore who has been helping people attain their goals since 2011! With more than a decade’s experience under his belt, you can rest assured that you will be able to achieve your goals with his personalised training plans! Recovering from injuries? No problem! Don’t let injuries hinder your progress as Fairuzi can also modify your workouts that are still great for your fitness level. Slow and steady, you’ll be back in the pink of health soon with the help of the best personal trainers in Singapore.
Personal training rates:
From $200, dependent on gym location
Address:
Valley Point Shopping Centre, 491 River Valley Road, #02-02, S(248371)
Check out other locations here
Opening hours: 24/7
The personal trainers at 3 Pillars Fitness (previously known as Gold’s Gym) are anything but ordinary. You’ll meet a team of dedicated trainers who’ll tailor a programme for you backed up by science. Yes, that’s right! At 3 Pillars Fitness, your personalised training program will consist of routine exercises and a diet plan tailored to your lifestyle, goals and eating habits. What’s more, is that the fitness trainer will share lifestyle modification tips so you can achieve the best results quickly!
These best personal trainers in Singapore are always by your side to track your progress and modify your workouts too. The gym personal trainers here will become more like your friends — hyping you up to reach that goal. If you’re looking for easy-to-follow, effective workout programmes and PTs like friends, this is the right place to go.
Personal training rates:
$70 – $100/session
Check their website for more information
Address: 7 Frankel Avenue, S(458194)
Opening hours: Daily, 6am – 10pm
At Tri Fitness, fitness will be pain-free and enjoyable. The personal trainers at Tri Fitness care about both the clients’ physical fitness and mental wellness. Passionate in their craft, these personal trainers will provide tips to ensure you become the healthiest version of yourselves – yes, that also includes a complimentary diet plan! With a mission to educate, motivate and ignite your passion for fitness, Tri Fitness features some of the best personal trainers in Singapore. Under his guidance, there is no doubt that you’ll leave every session feeling exhausted yet accomplished.
Personal training rates:
$70 – $110/session, dependent on package type
Check their website for more information
Address:
79 Anson Road, #21-01, S(079906)
Check out other locations here
Opening hours:
Mon – Thurs: 6am – 9pm
Fri: 6am – 7.30pm
Sat: 7am – 1pm
Are you already consistently working out but not seeing any results? The best personal trainers at Urban Active Fitness will ensure you make the best of your home gym equipment so you can finally achieve your body goals. Depending on your goals, Urban Active Fitness has home-based personal trainers with different specialisations for you to choose from. You can find an instructor whose speciality aligns with your fitness goals, such as Chang-E for pre- and post-natal training, Jeremy for muscle development, and YJ for injury rehab!
Personal training rates:
$1000/10 sessions
$1900/20 sessions
Book a free trial here
Address: The Octagon, 105 Cecil Street, #13-01, S(069534)
The short answer is – yes, fitness trainers are worth your investment! With the best personal trainers in Singapore, be it at home or at the gym, you’ll receive well-designed exercise plans, hit weekly workout goals and avoid weight loss plateaus.
These individuals have committed to going through a certification process to be the best qualified personal trainers in Singapore. And this isn’t an easy feat as they are required to attend numerous courses and sit for evaluation tests before being awarded a certification. With different areas of expertise, they will ensure you maintain the perfect form and train your body with the correct weights. Thus, rest assured that you’re definitely in good hands when you hire a personal trainer in Singapore!
With the numerous courses they’ve gone through, personal trainers are well-equipped to develop workout plans that can help you hit your goals! They’ll identify your strengths and weaknesses, while having your goals in mind, to formulate a personalised training regime that is effective and safe for you! Apart from your training programs, they can also come up with complementary nutrition plans to make sure your diet is top-notch!
Moreover, the best personal trainers in Singapore are also great companions during your workout sessions! Having a personal trainer is almost equivalent to a workout buddy. They push you when you think you’re at your limit and will make sure you don’t become lax with your training and nutrition plans. These trainers will constantly remind you of your goals and keep track of your progress, so you don’t have to be afraid about slacking off with the best personal trainers in Singapore!
All pumped and ready to sign up with the best personal trainers in Singapore in 2024? Be sure to look your best in the gym with these affordable activewear brands. Also, don’t forget to hydrate yourself with the best water bottles while lifting those weights! Boost your muscle gains with some of the best protein powder brands and get a good stretch at the best pilates studios in Singapore.
This article was updated on 15 February 2024. Additional research done by Janica Ng.
Time to jingle his bells!
‘Tis the season to be jolly and a little competitive!
For a-meow-zing staycays.
Ending the year with a blast (of fireworks).
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