(Credit: Jonathan Borba / Unsplash [Cropped])
I still remember when I first started my gym journey 2 years ago; I had no clue what I was doing and felt a little lost every time I stepped into the gym. It took me a while to get comfortable, and I ended up watching a ton of online videos to figure out different workouts. If you’re just starting out, I totally get how overwhelming it can feel. That’s why I highly recommend getting a personal trainer. They can help you get a solid foundation and avoid common mistakes (and maybe even save you some frustration!).
Here’s a list of the best gym and home-based personal trainers in Singapore, along with their rates, to help you out.
Complimentary consultation before committing to any PT lessons.
If you’ve got commitment issues, One Personal Trainer makes it easy to get started with their free consultations. They take the time to understand your fitness goals and match you with the best personal trainer for your needs. You’ll begin with a 45-minute fitness assessment, where they’ll evaluate your current level and set a personalised plan in motion.
What sets One Personal Trainer apart is their unique approach to tracking your progress. They constantly assess your fitness journey and adjust your training and diet plans every two weeks to keep you on track. Stick to their high-intensity programmes, and you’ll see real results, with many clients achieving a ripped physique in just 90 days.
Personal training rates:
Book your complimentary consultation here.
Address: Cecil Building, 137 Cecil Street, #12-02/03/04/05, S(069537)
Convenient gym locations.
I go to Anytime Fitness as part of my regular gym routine, and I often see personal training sessions in progress. The trainers there are dedicated, providing personalised guidance through a mix of strength training, cardio, and functional exercises. They make sure you’re performing each exercise correctly and safely.
With Reformd (the personal training brand under Anytime Fitness), you’ll gain the knowledge and skills to continue working out on your own, even after your personal training sessions end. Stay consistent, and you can expect to see real changes in just eight weeks — plus, you’ll be empowered to maintain your progress independently!
Personal training rates:
From $200, dependent on gym location
Address:
Orchardgateway, 277 Orchard Road, #04-15, S(238858)
Check out other locations here
Expert trained coaches who follow a proven foundation programme.
Fitness First is far from sketchy — every personal trainer there has to complete a tough foundation training programme that lasts anywhere from 3 to 12 months. They have to pass all exams before they can start training clients, so you know you’re in expert hands.
What I really love about their approach is the focus on the five pillars of fitness: posture, mobility, core, strength, and cardio. This is especially great for desk-bound workers like me, as it helps improve posture, reduce stiffness, and build strength to counter all the hours spent sitting.
Personal training rates:
From $735/8 sessions
Address:
100 AM, 100 Tras Street, #04-16B, S(079027)
Check out other locations here
For trainers who have personal experience in transforming their own bodies.
For those living in more remote areas like Canberra and Keat Hong, there’s no excuse to skip the gym with the 24/7 Fitness (formerly known as Gym Boxx). They’ve expanded their reach to these far-flung locations and even include a gym membership in their PT package!
What’s unique about their personal trainers is that many of them started off not being in the best shape themselves. After embarking on their own fitness journeys, they’ve transformed and now stand before you as qualified coaches. This personal experience means they can truly empathise with your struggles and understand exactly what it takes to make progress, helping you every step of the way.
Personal training rates:
From $85/session
Check out their website for other package rates.
Address: Bishan CC, 51 Bishan Street 13, #04-01/02, S(579799)
Check out other locations here.
For buddy two-to-one personal training packages.
Strength Avenue is well-known for its strength and conditioning training, especially for young athletes looking to perform at their peak during competitions. The studio’s resident trainers are kettlebell and powerlifting champions, with experience competing and winning medals on international stages.
While they offer one-on-one sessions for personalised attention, they understand that sometimes solo training can feel intimidating. That’s why they also offer buddy two-to-one packages, giving you the chance to train with a friend while still receiving expert guidance and support.
Personal training rates:
From $100/session
Check out their website for other package rates.
Address: 36 Hongkong Street, #01-01, S(059675)
Wide range of training modalities, including Muay Thai.
The personal trainers at PIT Singapore are all about helping you bring out the best in yourself. They offer a range of training styles, from traditional strength training and lifting to Metcon and Muay Thai. It’s pretty cool, and honestly, you don’t find this kind of variety in many gyms.
What I appreciate most is how they really take your lifestyle into consideration. They don’t expect you to change your routine to fit their programme — they work around you. They’ll tailor everything to suit your needs, making your fitness journey feel very achievable.
Personal training rates:
$110 – $160/session, depends on package type
Check their website for more information.
Address: 123 Devonshire Road, S(239883)
Celebrity-endorsed training.
FITLUC has earned a reputation as a go-to training spot, with celebrities like Maxi Lim, Tay Ying, and Lee Teng among its clientele. They recently expanded with a brand new outlet at Boat Quay, and it’s truly a game-changer. Not only do clients get access to top-tier fitness equipment, but they also get to enjoy the stunning views of the Singapore River right outside the gym.
Imagine working out while soaking in the beautiful riverside scenery, especially in the evening when the lights create a breathtaking atmosphere. It’s a unique and refreshing experience that combines fitness with the best of what Singapore has to offer!
Personal training rates:
From $139/month, dependent on package type
See here for more package types.
Address: 21A Keong Saik Road, Level 2, S(089128)
Encourage active ageing lifestyle.
While many of us might associate personal training with the younger crowd, Urban Active Fitness believes otherwise. They offer personal training for seniors as well, even bringing the sessions to their homes for added convenience.
One client shared that he initially thought personal training was a waste of money, but after meeting Jordan (one of the trainers), his perspective completely changed. He, along with others, has seen significant improvements in strength and mobility, proving that personal training isn’t just for the young — it’s for anyone looking to improve their health and quality of life.
Personal training rates:
$1000/10 sessions
$1900/20 sessions
Book a free trial here.
Address: The Octagon, 105 Cecil Street, #13-01, S(069534)
5-star rated personal training gym in Novena
On top of the usual weight loss and strength training, some of us are dealing with pain and past injuries that hold us back. That’s where Atlas Fitness comes in. They offer personal training programmes specifically designed to help you work around previous injuries, so you can continue to progress without exacerbating the pain.
Whether you want to lift heavy weights again, hike without painful knees, or get back to playing your favourite sports, their tailored approach will guide you to a place where pain no longer limits your potential. You’ll not only improve strength but also regain the freedom to do the things you love.
Personal training rates:
Contact them for a free consultation here.
Address: Monville Mansion, 530 Balestier Road, #01-07, S(329857)
LGBTQIA+ friendly environment
Surge Personal Training Gym is all about inclusivity, with trainers who bring diverse expertise — from bodybuilding and weightlifting to pre/post-natal weight management, and plant-based nutrition. Whatever your fitness journey looks like, they’ve got you covered.
What I love about Surge is how they genuinely empower their clients. They provide continuous motivation and support, not just physically but mentally and emotionally too. With trainers available 24/7, you’ll never feel alone. Plus, their custom health and fitness app helps track your progress, keeping you on top of your goals every day.
Personal training rates:
Contact them for a free consultation here.
Address: 79 Anson Road, #01-04, S(079906)
View other locations here.
12-week body transformation programmes.
They offer online guidance, meaning your progress never has to pause even when you’re on vacation. They also maximise results by recommending the right supplements tailored to your needs. Remarkably, the average transformation at Ultimate Performance Singapore requires just 2.7 hours of gym time per week, proving that with the right plan, you can achieve exceptional results without spending long hours in the gym.
Personal training rates:
Enquire for more details here.
Address: Manulife Tower, 8 Cross Street, S(048424)
View other locations here.
Free unlimited classes and other relevant services.
UFIT Singapore takes your fitness journey to the next level by offering incredible flexibility within their programme. You can interchange your personal training sessions with any other 1-on-1 service in their Circle of Care at no extra cost. This includes sports massage, reformer Pilates, and even consultations with a sports doctor.
It’s such a great deal because you don’t have to spend extra on these services elsewhere. Everything you need for your health and fitness is all under one roof! So good, right?
Personal training rates:
$150/hour
Enquire for more details here.
Address: Galaxis Building, 1 Fusionopolis Way, #01-02, S(138632)
View other locations here.
For aspiring Olympians.
If your kids dream of becoming an Olympian, they can benefit from Level Personal Training. Not only will they get fitter, but they’ll also develop important soft skills like focus, discipline, and resilience. These sessions help improve self-esteem and mental health, setting them up for success both in sports and in life.
Their personal trainers are dedicated to providing positive reinforcement and encouragement to keep your child motivated throughout their workouts. Cheryl Teo, our National Sailor, shares, “I feel extremely pleased with my progress. I feel so much more confident and well-prepared out on the water, knowing that I’m getting stronger in the gym.”
Personal training rates:
$140/session
Address: 137 Telok Ayer Street, #01-03, S(068602)
3-month guaranteed bulk and fat loss results.
Gold’s Gym is trusted by many and backed by media outlets like The Business Times, CNA, and AsiaOne. With this level of credibility, you can be sure you’re in excellent care.
Personal training rates:
Register a free trial here.
Address:
67 Frankel Avenue, S(458194)
View other locations here.
$21 off monthly subscriptions and free access till end December.
On top of that, every personal trainer brings their own unique expertise to the table. So, beyond the usual workouts, you can also dive into specialised training like kettlebell sessions for that extra challenge.
Personal training rates:
Register a free trial here.
Address:
Millenia Walk, 9 Raffles Boulevard, #02-53, S(039596)
View other locations here.
Get fit and healthy in just two hours a week.
Looking to add some serious oomph to your workout? You’ve got to check out Oomphf Fitness! People can’t stop talking about it, and for good reason — it’s considered one of the best personal training gyms out there. It’s really affordable, so you get great results without spending a fortune. Plus, the vibe here is awesome!
The other clients are friendly, down-to-earth, and totally non-judgmental, making it a great place for everyone. And the facilities? Love them! After a solid workout, users always kick back with a cup of coffee in their lounge. The showers are always clean, and the machines are super modern and well-maintained — everything you need as a gym princess.
Personal training rates:
From $125/session
Personal training trial – $488/5 lessons
Address:
130 East Coast Road, S(428815)
View other locations here.
“No-rebound” lifelong fitness for busy people.
It’s pretty common to hear people joke about a mid-life crisis, but in all seriousness, as we get older, we start to face some real challenges. Things like losing lean muscle, dealing with stress, and those nagging aches and pains seem to pop up out of nowhere. That’s where Genesis Gym helps.
They’ve got a programme that’s all about making it easier to stay fit, even after your 30s. You’ll learn empowering life skills that go beyond just exercise, and they even provide home workouts to keep you on track. Plus, they make sure you won’t hit a weight loss plateau — so you can keep making progress and feel amazing as you age, with no rebound effects.
Personal training rates:
Book your visit here.
Address:
Katong Shopping Centre, Annexe Block, 865 Mountbatten Road, #04-01, S(437844)
View other locations here.
All-women environment.
Looking back, if I had known about MSFIT’s women-only gym, I would definitely have considered it as a newbie. The all-women environment makes it so much easier to feel comfortable and confident, especially when you’re just starting out on your fitness journey.
What I really appreciate about MSFIT is that there are zero hidden charges — what you see is what you get, so you don’t have to worry about any surprises on your bill. Plus, you get exclusive access to over 100 workout videos created by their personal trainers. This means you can work out at your own pace, at home or in the gym, with expert guidance whenever you need it.
Personal training rates:
Contact them for pricing details here.
Address:
Katong Shopping Centre, Annexe Block, 865 Mountbatten Road, #04-01, S(437844)
View other locations here.
For pre-natal and post-natal exercises.
Noop conducts both pre-natal and post-natal exercises and is also a qualified physio and rehabilitation specialist with over five years of experience. She focuses on easing new moms to start or restart their fitness routine, one small step at a time.
As one of the best female personal trainers in Singapore, Noop provides additional convenience to your workout routine with her newly added online training. Furthermore, she’ll tailor a workout programme for you with nutritional advice and injury evaluation all from the comforts of your own home!
Personal training rates:
$1680/12 sessions
Enquire on Instagram for more details.
Taking care of both your physical and mental wellbeing.
Karen Lee is a health and wellness coach and takes into account helping clients develop a healthy mindset and habits. She works on first understanding the client’s current lifestyle. She then plans brief and effective workouts that include functional movement, cardio, and resistance training. Thereafter, she’ll track and account for her client’s performance against set goals.
With several fitness certificates to her name, she is one of the best female personal trainers in Singapore who knows her craft through and through and won’t be afraid to kick your butt if she thinks you need it!
Personal training rates:
Virtual PT: $130/session for a 12-week weight loss program
Singapore’s first 24/7 home-based fitness provider.
Ever lost weight on a fad diet only to gain it back a few months later? Well, EzFit co-founder Vanan does not believe in advocating ‘yo-yo diets.’ Vanan and his team of qualified trainers believe in consistent training to achieve lasting results. From postural correction programmes to personal training for fat loss, strength, and conditioning, you’ll be guided on how to do fitness correctly and effectively.
EzFit is also Singapore’s first 24/7 home-based fitness provider and will bring all necessary fitness equipment to your location of choice! Yup, there’s no hiding from fitness anymore when you can fit in a personal training class at midnight. EzFit also has an online personal training app to ensure you keep up with workouts from home. All you have to do is load the pre-filmed instructional videos and train away!
Personal training rates:
$130 – $170/session, depending on package type
Check their website for more information
100% weight loss success rate for clients.
Led by the best personal trainers in Singapore, Fitness Functions has more than a decade of experience in the fitness industry and places emphasis on health, fitness and human performance. There is nothing fancy in their training regime – you’re only required to use your body weight as strength training to improve balance, coordination, force, power, and endurance.
To date, they have a 100% success rate for anyone who included them as part of their personal training regimen in Singapore. Their approach is results-oriented, with the goal of making exercise a fun and accessible gateway for you. Designed for frequent travellers, their online training is delivered via Skype and can help you maintain a consistent routine even when you’re overseas!
Personal training rates:
From $300 – $1200, dependent on package type
Check their website for more information
Highly rated by Singapore Expats.
Voted the top personal training company for two consecutive years by Expat magazines and forums, Athleaders is your trusted partner for achieving results. The expert team tailors workout and nutrition plans to your unique needs, ensuring maximum results in minimal time. If you prefer training with friends, Athleaders also offers Private Group Training sessions.
No need to worry about inconvenience – Athleaders will come to you! Whether it’s your home or a local park, they’ll meet you at your favourite fitness spot, making it easier than ever to stay on track with your fitness goals.
Personal training rates:
From $95 – $145 for a 1-on-1 package (1 person + 1 trainer)
$120 – $185 for a buddy training package (2 people + 1 trainer)
Check their website for more information.
Exclusive private studio in the heart of Singapore.
Training at home is comfortable, but Ubuntu Fitness takes comfort to a whole new level with their exclusive private studio at Clarke Quay Central. No need to share the space with anyone else — it’s all yours, allowing for a truly personal and focused workout experience.
With Ubuntu, you’ll get 12 sessions, each lasting 60 minutes, giving you plenty of time to work on your fitness goals. And when it comes to expertise, Wayne is the guy you want. With over 20 years of experience, he brings extensive knowledge in fitness, health, and nutrition. Whether you’re looking to build strength, improve your health, or achieve a balanced lifestyle, Wayne’s guidance ensures you’re good to go.
Personal training rates:
$150/3 sessions
Check their website for more information.
Empowering women through all stages of life.
Having a female trainer can make a huge difference in how comfortable and supported you feel, especially when it comes to understanding the unique challenges women face throughout different stages of life. That’s why we want to introduce Coach Amanda Lim, a trainer who truly understands the journey.
Her wealth of expertise as a certified personal and perinatal trainer, nutrition coach, endurance competitor, and “fit mum” of two equips her to help clients reach their full health and fitness potential. With her motto, “LIFTING WOMEN,” Amanda’s programmes are designed to empower women to thrive, not just in fitness, but in every aspect of life.
Personal training rates:
Chat with her for more details.
First trial lesson for only $10.
For those who prefer a more private approach, we’ve got chu with MyWowFit — a perfect choice for introverts seeking 1-on-1 virtual workouts. They have a network of personal trainers who speak a variety of languages, so you can train in the language you’re most comfortable with.
Furthermore, there are no contracts, just pay-as-you-go flexibility. The sessions are also incredibly affordable, starting at just $32 for a 30-minute workout — about half the cost of what you’d typically pay at other gyms. It’s a convenient, budget-friendly way to get personalised coaching from the comfort of your home.
Personal training rates:
From $32/30minutes
View their rates here.
Matching you to the best personal trainer in Singapore.
Imagine My Fitness Comrade as the Tinder of the fitness world. It’s a platform that makes finding the right coach effortless by matching you with professionals who align with your fitness goals, preferred workout types, and even your location.
Whether you’re looking to focus on strength training, weight loss, flexibility, or something more specialised, My Fitness Comrade takes the guesswork out of the process. Simply share your preferences and requirements, and they’ll take care of the rest. After narrowing down a selection of coaches, you’ll then have the opportunity to choose the one you like best.
Personal training rates:
Depending on your budget; there are no service fees for you, as the trainers are the ones responsible for covering the platform fees.
Ready to crush your fitness goals with the best personal trainers in Singapore? Look your best in the gym with affordable activewear from top brands, and stay hydrated with premium water bottles while powering through those reps! And guess what? These must-have workout essentials are on sale with amazing discounts during our 12.12 Birthday Sale!
Take your muscle gains to the next level with the best protein powders and stretch it out at Singapore’s top Pilates studios. Don’t miss out – now’s the time to elevate your fitness game!
This article was updated on 10 December 2024. Additional research done by Shermyn Tan.
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