Need some help getting that dream bod for your New Year’s Resolution? Or do you usually end up talking yourself out of exercising only to regret it later? Most of the time all you need is a trainer to guide you through doing the exercises correctly and to motivate you. Personal trainers (PT) trainers in Singapore are one such group of people — who teach fitness for a living! With dedicated attention from one trainer, you’ll be more likely to see changes over a shorter time period. Find a list of the best personal trainers in Singapore below — home and gym-based — and the rates they charge for their sessions!
Are personal trainers worth it in Singapore?
The short answer is – yes, personal trainers are worth your investment! With the best personal trainers in Singapore, be it at home or at the gym, you’ll receive well-designed exercise plans, hit weekly workout goals and avoid weight loss plateaus.
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Experts
These individuals have committed to going through a certification process to be the best qualified personal trainers in Singapore. And this isn’t an easy feat as they are required to attend numerous courses and sit for evaluation tests before being awarded a certification. With different areas of expertise, they will ensure you maintain the perfect form and train your body with the correct weights. Thus, rest assured that you’re definitely in good hands when you hire a personal trainer in Singapore!
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Customised training
With the numerous courses they’ve gone through, personal trainers are well-equipped to develop workout plans that can help you hit your goals! They’ll identify your strengths and weaknesses, while having your goals in mind, to formulate a personalised training regime that is effective and safe for you! Apart from your training programs, they can also come up with complementary nutrition plans to make sure your diet is top-notch!
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Motivation
Moreover, the best personal trainers in Singapore are also great companions during your workout sessions! Having a personal trainer is almost equivalent to a workout buddy. They push you when you think you’re at your limit and will make sure you don’t become lax with your training and nutrition plans. These trainers will constantly remind you of your goals and keep track of your progress, so you don’t have to be afraid about slacking off with the best personal trainers in Singapore!
Best home-based personal trainers in Singapore
1. Urban Active Fitness
Are you already consistently working out but not seeing any results? The best personal trainers at Urban Active Fitness will ensure you make the best of your home gym equipment so you can finally achieve your body goals. Depending on your goals, Urban Active Fitness has home-based personal trainers with different specialisations for you to choose from. We suggest going with Samantha if you’re keen to give Muay Thai or kickboxing a go! She’s one of the best female personal trainers in Singapore who has a proven track record considering how she has lost 13kg herself with proper training and nutrition plans!
Personal training rates:
$950/10 sessions
$1800/20 sessions
Book a free trial here
Address: The Octagon, 105 Cecil Street, #13-01, S(069534)
2. Trainwithnoop
Are you a mum or mum-to-be? Noop conducts both pre-natal and post-natal exercises and is also a qualified physio and rehabilitation specialist with over five years of experience. She works with new mums, focusing on their health, and creates a workout plan to ease them safely into physical activity. As one of the best female personal trainers in Singapore, Noop provides additional convenience to your workout routine with her newly added online training. Hit her up for a customised workout programme – whether pregnancy-related or not – and she’ll tailor a workout programme for you with nutritional advice and injury evaluation all through the screen!
Personal training rates:
$1440/12 sessions
See here for more package types
3. Karen Lee Fitness
Karen Lee is a health and wellness coach and takes into account helping clients develop a healthy mindset and habits while working on the fitness aspect. She first works on understanding the client’s current lifestyle factors, focusing on customising a workout plan (whether in person or through online personal training sessions) that will help you incorporate training techniques for life. She then plans brief and effective workouts that include functional movement, cardio, and resistance training before tracking and accounting for her client’s performance against set goals. With several fitness certificates to her name, she is one of the best female personal trainers in Singapore who knows her craft through and through and won’t be afraid to kick your butt if she thinks you need it!
Personal training rates:
Virtual PT: $150/session for 60 minutes Lite Package
Check out the 27-day Move Smart programme here
4. EzFit
EzFit co-founder, Vanan, does not believe in advocating ‘yo-yo diets’. If you’ve had an injury and need rehab training or lower back pain that just won’t go away, Vanan and his team of qualified trainers will see to it and nip the issue in the bud. From postural correction programmes to personal training for fat loss, strength, and conditioning, you’ll be guided on how to do fitness correctly and effectively. EzFit is also Singapore’s first 24/7 home-based fitness provider and will bring all necessary fitness equipment to your location of choice! Yup, there’s no hiding from fitness anymore when you can fit in a personal training class at midnight. EzFit also has an online personal training app to ensure you keep up with workouts from home. All you have to do is load the pre-filmed instructional videos and train away!
Personal training rates:
$130 – $170/session, dependant on package type
Check their website for more information
5. Housecall Personal Training Pte Ltd
Going to the gym can be daunting for first-timers but fret not, as the best personal trainers at Singapore Housecall Personal Training do the heavy lifting for you (literally). As its name suggests, their convenient house calls ensure that you can begin training any time, anywhere, providing utmost comfort for you. With a total of 10 female and male personal trainers for you to choose from, each of them specialises in various body training programmes ranging from weight loss, muscle gain to even injury management. Coupled with an effective nutritional plan in place, they can guarantee that you’ll shed those extra pounds and actually keep it off – hello sexy curves!
Personal training rates:
$126/session, dependent on package type
Check their website for more information
Address: Centro Biance, 73 Upper Paya Lebar Road, #07-02J, S(534818)
Opening hours:
Mon – Fri: 7am – 8pm
Sat – Sun: 7am – 12pm
6. Fitness Functions
Led by the best team of personal trainers in Singapore, Fitness Functions has more than a decade of experience in the fitness industry and places emphasis on health, fitness and human performance. There is nothing fancy in their training regime – you’re only required to use your body weight as strength training to improve balance, coordination, force, power, and endurance. To date, they have a 100% success rate for anyone who has started personal training with them. Their approach is results-oriented, with the goal of making exercise a fun and accessible gateway for you. Designed for frequent travellers, their online training is delivered via Skype and can help you maintain a consistent routine even if you are overseas for long periods of time!
Personal training rates:
From $700, dependent on package type
Check their website for more information
7. Athleaders
You can trust Athleaders for being one of the best personal trainers in Singapore. Being voted as the top personal training company for two consecutive years by Expat magazines and forums, Athleaders is who you can rely on for results. The team caters to individuals, customising workouts and nutrition plans that ensures maximum results in minimal time. And if you prefer working out with your friends, Athleaders offers Private Group Training with programs that are tailored to all your needs. The best part about this personal training team in Singapore is how they’ll make their way down to your preferred workout location. Whether it’s your home or a neighbourhood park, you and your friends no longer have excuses over inconvenience when Athleaders will come train you at your favourite fitness corner!
Best gym-based personal trainers in Singapore
8. Strength Avenue
Strength Avenue is well-known for conducting strength and conditioning training for young athletes, helping them perform at their peak during competitions. The studio’s resident trainers themselves are kettlebell and powerlifting champions, having competed and won medals on international stages. But they don’t just limit themselves to grooming athletes, they’ll train anyone willing to commit. These best personal trainers in Singapore will tailor a fitness program that’ll suit your needs and 2023 fitness goals. Helmed by head coach, Andyn Kadir who has more than 10 years of coaching experience under his belt, you’ll be in good hands with these personal trainers.
Personal training rates:
$50/session for semi-private training
$35/session for group training
Address: 57B Boat Quay, Level 3, S(049846)
Opening hours:
Mon – Fri: 7am – 9pm
Sat – Sun: 9am – 2pm
9. GYMMBOXX
Gymmboxx boasts one of the more affordable personal trainer rates in Singapore. Not only have they spread their wings far enough to reach far-flung places in Singapore (Canberra and Keat Hong) but they also throw a gym membership in the package — reminding you that training never, ever truly stops especially when they are also one of the best 24-hour gyms in Singapore! What we like about their personal trainers is that they started as not being in the best shapes themselves. Soon after embarking on their fitness journeys, they stand before you today as qualified coaches. You’ll be guided on correct and safe ways to use gym equipment such as the dumbbells and smith machine. Want those killer abs or a sculpted physique? We’re sure the personal trainers at Gymmboxx can help you achieve that too!
Personal training rates:
From $86/session
Check out their website for other package rates
Address: Bishan CC, 51 Bishan Street 13, #04-01/02, S(579799)
Check out other locations here
Opening hours: 24/7
10. The PIT Singapore
The personal trainers at PIT Singapore are dedicated to bringing out the best in their clients through a range of training modalities that include traditional strength training — think lifting to Metcon and personal training for Muay Thai. You’ll be training with champion personal trainers in this Singapore gym with most having achievements in BJJ, powerlifting, or even grappling. This gym is not for the faint-hearted, but if you’re serious about making some changes to your lifestyle this 2023, these bad boys will help you achieve that.
Personal training rates:
$110 – $160/session, depends on package type
Check their website for more information
Address: 123 Devonshire Road, S(239883)
Opening hours:
Mon – Fri: 7am – 10pm
Sat – Sun: 7am – 7pm
11. Fitness First
If you’re already a member at this ubiquitous gym then why not consider signing up for their personal training sessions to enjoy customised workouts? Personal trainers use fitness science — we’re talking the likes of DNA testing — to tailor a routine just for you. With a large pool of personal trainers, you’ll get matched with one whose expertise best meets your goal. Fitness First personal trainers also follow a five-pillar fitness curriculum of sorts to get you in top-notch condition. You’ll notice increased mobility, a stronger core, improved strength, and cardio plus even better posture — perfect for those hunched in front of their computers all day!
Personal training rates:
From $735/8 sessions
Address:
100 AM, 100 Tras Street, #04-16B, S(079027)
Check out other locations here
Opening hours:
Mon – Fri: 6am – 10pm
Sat: 7am – 7pm
Sun: 8am – 6pm
12. FITLUC
Gym personal trainers at FITLUC are the best in Singapore to help you become a better version of yourselves no matter your age! The gym has seen clients from ages 13 to 84 walk through their doors and helped achieve their individual fitness goals — ranging from weight loss to muscle gain, pre, and post-natal training, and even elderly training. Celebrities like Maxi Lim, Tay Ying, and Lee Teng have also been trained here. All six gym personal trainers at FITLUC have several fitness certifications under their belt. Each brings different strengths to the table, so you’ll be matched with a personal trainer who can help achieve your personal fitness goals. Choose from their in-person or online personal training sessions. You can also request a house-call personal trainer at an additional fee.
Personal training rates:
From $139/month, dependent on package type
See here for more package types
Address: 21A Keong Saik Road, Level 2, S(089128)
Opening hours:
Mon – Fri: 9am – 2pm, 4pm – 9pm
Sat, Sun, and PH: 9am – 2pm
13. Anytime Fitness
Did you know that Anytime Fitness offers great gym personal trainer rates in Singapore? Fairuzi Kamal is one of the best personal trainers in Singapore who has been helping people attain their goals since 2011! With more than a decade’s experience under his belt, you can rest assured that you will be able to achieve your goals with his personalised training plans! Recovering from injuries? No problem! Don’t let injuries hinder your progress as Fairuzi can also modify your workouts that are still great for your fitness level. Slow and steady, you’ll be back in the pink of health soon with the help of the best personal trainers in Singapore.
Personal training rates:
From $200, dependent on gym location
Address:
Valley Point Shopping Centre, 491 River Valley Road, #02-02, S(248371)
Check out other locations here
Opening hours: 24/7
14. 3 Pillars Fitness
The personal trainers at 3 Pillars Fitness (previously know as Gold’s Gym) are anything but ordinary. You’ll meet a team of dedicated trainers who’ll tailor a programme for you backed up by science. Yes, you heard right. At 3 Pillars Fitness, your personalised training program will be complemented with a diet plan. What’s more, is that the personal trainer will share lifestyle modification tips so you can achieve the best results quickly! These best personal trainers in Singapore are always by your side to track your progress and modify your workouts too. The gym personal trainers here will become more like your friends — hyping you up to reach that goal. If you’re looking for easy-to-follow, effective workout programmes and PTs like friends, this is the right place to go.
Personal training rates:
$70 – $100/session
Check their website for more information
Address: 7 Frankel Avenue, S(458194)
Opening hours: Daily, 6am – 10pm
15. Tri Fitness
At Tri Fitness, rest assured that fitness will be pain-free and enjoyable. The personal trainers at Tri Fitness care about both the clients’ physical fitness and mental wellness. Passionate in their craft, these personal trainers will provide tips to ensure you become the healthiest version of yourselves – yes, that also includes a complimentary diet plan! With a mission to educate, motivate and ignite your passion for fitness, Farreez Rosman is one of the best personal trainers available at Tri Fitness. Under his guidance, there is no doubt that you’ll leave every session feeling exhausted yet accomplished.
Personal training rates:
$70 – $110/session, dependent on package type
Check their website for more information
Address:
79 Anson Road, #21-01, S(079906)
Check out other locations here
Opening hours:
Mon – Thurs: 6am – 9pm
Fri: 6am – 7.30pm
Sat: 7am – 1pm
16. One Personal Training
Whether you’re a seasoned gym rat or a newbie, One Personal Training has a fitness plan for everyone. Simply sign up, sit back and relax while they match you with the best personal trainer in Singapore based on your goals. The data from your body fat modulation and your 45-minute fitness assessment will then be used by your gym personal trainer to create a programme just for you! They achieve real results by constantly assessing your progress – training and diet plans are tweaked every fortnightly to ensure you’re on the right track. Stay committed to their high intensity programmes and you’re sure to get ripped in 90 days!
Personal training rates:
Book your complimentary consultation here
Address: Cecil Building, 137 Cecil Street, #12-02/03/04/05, S(069537)
Opening hours:
Mon – Sat: 5am – 10pm
Sign up with the best personal trainers and get that hot bod
All pumped and ready to sign up with the best personal trainers in Singapore in 2023? Be sure to look your best in the gym with these affordable activewear brands. Also, don’t forget to hydrate yourself with the best water bottles while lifting those weights! Boost your muscle gains with some of the best protein powder brands and get a good stretch at the best pilates studios in Singapore.
This article was updated on 28 December 2022. Additional research done by Shermyn Tan.
