Health & Fitness

Pedal to the Beat with these Spinning Bikes in Singapore

Pedal To The Beat At Home With These 7 Best Spinning Bikes In Singapore

The upbeat tunes, the flashing lights, the constant encouragement -- nothing quite matches the intensity and fun of a...

13 Best Multivitamins For Women Of All Ages In Singapore

As women age, our bodies require different nutrients at various stages of life. Although most nutrients can and should...
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Best Vitamins For Skin: 7 Vitamins Your Skin Will Thank You For

“You are what you eat” -- this phrase speaks volume about the importance of proper nutrition to look and...
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10 Indoor Basketball Courts In Singapore To Shoot Hoops, Rain Or Shine

Tired of Singapore’s unpredictable weather patterns ruining your basketball plans? You’re not alone. Thankfully, sheltered and indoor basketball courts...
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Heart Rate To Sleep Quality, The Best Fitness Trackers That Measure It All

If you're planning to start a new fitness regime then you HAVE to get one of the best fitness...
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How To Get A Killer Six-Pack In Just 4 Weeks

Forget fitness fads or influencers (ahem, Chloe Ting) who promise abs with their two-week workout routines. Sure, all those...
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9 Best Yoga Mats In Singapore To Power Through Your Practice

The perfect yoga mat is hard to come by and we know how good it feels when you step...
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The Essential Guide To Strength Building With Home Gym Equipment in Singapore

Keen on putting on more muscle and transforming your body during this Circuit Breaker period? Gyms might be closed,...
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Stay Safe, Stay Prepared: The Ultimate First Aid Box Checklist For Your Home

Does your home have a fully equipped first aid box? If the answer is no, then use this time...
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Exercise At Home: Easy 15-Minute Workout Routines To Do Today

With the current circuit breaker measures in place, most gyms and exercise studios are temporarily closed. But being confined...

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