Starting a fitness journey can feel overwhelming, especially if you’re new to the gym. As a fitness enthusiast who began as a clueless newbie, I quickly learned the value of working with a personal trainer. Not only do they teach you proper exercise techniques, but they also keep you motivated and accountable. In Singapore, personal trainers are in high demand for helping beginners and seasoned gym-goers alike achieve their dream bodies. However, the first question on many minds is: how much does a personal trainer cost? In this article, we’ll break down Singapore’s personal trainer price factors and introduce some of the best personal training Singapore offers – from private at-home coaches to top gym trainers – so you can find the perfect fit without breaking the bank.
How much does personal training generally cost in Singapore?
On average, one-on-one sessions cost about S$100 – 150, though prices can range from S$80 on the low end to S$250 or more for top-tier coaches. Beginners can find freelance trainers or newer coaches starting around S$60 – $80/hour, whereas celebrity trainers or specialists with decades of experience may charge upwards of S$200+ for a 60-minute session.
What influences these rates?
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Trainer’s qualifications and experience
Highly certified trainers with sports science or nutrition backgrounds and proven track records command higher fees.
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Location and setting
If you train at a commercial gym, you might pay more because you’re also covering gym fees; for example, personal training at popular chain gyms like Fitness First averages around S$100 per hour (membership required). On the other hand, independent trainers who come to your home or a public gym might offer slightly lower rates since they have less overhead.
Group or buddy training packages can also reduce the cost per person compared to one-on-one sessions – some trainers even encourage bringing a friend to split the cost.
Best personal trainers in Singapore for every need
1. Althleaders: All-in-one coaching team
Personal training price starts from S$75
This at-home personal training company has been voted the #1 personal training service in Singapore multiple times. Their unique model gives clients far more than just a single trainer – you actually get a three-person team for the price you’d normally pay for one trainer. Each Athleaders client is supported by a certified fitness trainer, plus a dedicated dietitian to fine-tune your daily meals, and an accountability coach who checks in regularly to keep you on track.
For busy individuals, Athleaders is a lifesaver: the trainer comes right to your location, be it your home, condo gym, or nearby park. This saves clients around 9 hours of commuting time per month, which means fewer excuses to skip workouts and more consistency. Every workout is fully tailored – one session might mix weightlifting and yoga, the next could include callisthenics or Pilates, all based on your goals. If you’re someone who struggles with diet or accountability, Athleaders’ integrated approach (workouts + meal plans + coaching follow-ups) ensures no aspect of your fitness journey is neglected.
2. Surge Strength & Results: Transformative training
Personal training price starts from S$100
Surge operates out of a private boutique gym and has built a reputation as a go-to destination for serious body transformations. Their philosophy blends proven exercise science with each client’s personal determination, yielding visible, measurable results quickly (we’re talking noticeable changes in weeks, not months!).
What sets Surge apart is its proprietary training system engineered by expert coaches – no cookie-cutter, one-size-fits-all routines here. When you sign up, you’ll get a program tailored to your body type, lifestyle, and goals, whether that’s torching fat, building lean muscle, or improving overall athleticism. They even integrate mobility and “longevity” work to ensure you’re not just looking good, but also moving well and staying pain-free as you progress. Surge often offers a free health or fitness assessment for first-timers, and occasionally special discounts (e.g. telling them you came from a partner referral for perks), so it’s worth inquiring when you contact them.
3. FITLUC: Celebrity trainer gym
Personal training price starts from S$50
If you prefer a more exclusive gym setting, FITLUC might be your dream come true. Founded by trainer Lucas Lim, FITLUC is an appointment-only personal training gym that prides itself on privacy and personal attention. Unlike a commercial gym, you won’t be fighting for equipment or navigating crowds – only clients training with FITLUC coaches use the space. This focused environment has attracted a star-studded clientele: Singaporean celebrities and influencers (think Christopher Lee, Aimee Bradshaw, etc.) have entrusted FITLUC to sculpt their bodies. Don’t let that intimidate you, though – FITLUC trainers work with everyone from teenagers to seniors in their 80s, proving that anyone can get fit with the right guidance.
The coaching team at FITLUC boasts Sports Science degrees and elite certifications, so they bring serious expertise to the table. Each program is customised to the individual, covering goals from weight management and strength building to injury rehab and pre/post-natal fitness. They even have a proprietary FITLUC app that clients use for nutrition guidance, progress tracking, and staying accountable between sessions!
4. SheTrains: Women-focused fitness coaching
Personal training price starts from S$90
Ladies who prefer a trainer attuned to female fitness needs should check out SheTrains. Founded by Nicoleta Binggeli, a certified female personal trainer and mother of two, SheTrains offers personal training for women with an emphasis on pain-free movement and postural health. Nicoleta’s approach is science-led and empathetic: she specialises in correcting issues like lower back pain, post-pregnancy aches, and posture problems that many mothers face. Each session blends strength training, mobility work, and practical nutrition advice tailored for women at various life stages.
SheTrains has earned recognition in the fitness community – it was the Silver Winner in the 2025 Sassy Mama Readers’ Choice Awards for Best Personal Trainer in Singapore. Clients praise how empowering the training feels, as Nicoleta helps women rebuild confidence and strength at their own pace. Training can be done one-on-one or in small groups, and often in the comfort of your home or condo gym.
5. Fitness First: Structured training with experienced coaches
Personal training price starts from S$100
Fitness First is often where many Singaporeans first encounter personal training, especially if you’re new to gyms. As a long-established commercial gym chain, its trainers tend to be well-certified and experienced in working with beginners who may feel intimidated by weights or machines. From my experience, Fitness First trainers are especially good at teaching fundamentals — proper form, safe progression, and basic strength programming.
Personal trainer rates here usually sit around S$100 – S$120 per session, on top of a monthly membership. It’s a solid choice if you value structure, consistency, and a familiar gym environment where everything from equipment to shower facilities is already taken care of.
6. Pure Fitness: Rehab-focused and performance-driven training
Personal training price starts from S$110
If you’ve got past injuries or recurring aches, Pure Fitness stands out for its more clinical, performance-based approach. They have star trainers like Tan Ying Jia, who has a background in occupational therapy and specialises in rehab Pilates to help clients with back pain and injuries. Another Pure Fitness coach, Ryan Thng, comes from a group exercise background and is known for his energetic, motivational style in blending movement and music during training. These profiles show that big gyms often employ trainers with diverse expertise – from corrective exercise to sports performance to general weight loss coaching.
Expect personal trainer rates to be on the higher side, depending on the trainer’s seniority and package size. From a gym-goer’s point of view, Pure Fitness feels more premium and detail-oriented, ideal if you want to train smarter rather than just harder.
7. Anytime Fitness: Flexible, neighbourhood-based coaching
Personal training price starts from S$80
What makes Anytime Fitness appealing is convenience. With outlets all over Singapore and 24/7 access, it’s one of the easiest gyms to commit to long-term. Personal trainers here are usually freelance-affiliated or gym-contracted, so styles can vary — some focus on weight loss, others on strength or body recomposition.
Personal trainer rates at Anytime Fitness tend to be slightly more accessible, often starting from S$80 per session, especially if you lock in larger packages. As someone juggling work and workouts, I find this flexibility invaluable if you want guidance without committing to a high-end boutique gym.
8. Virgin Active: Holistic, lifestyle-oriented personal training
Personal training price starts from S$120
Virgin Active takes a more lifestyle-led approach to fitness, blending strength training with recovery, mobility, and overall wellness. Trainers here often emphasise sustainability — workouts that fit into your life rather than push you to extremes. You’ll also benefit from luxury-level facilities like recovery zones, spa-style changing rooms, and group classes that complement personal training nicely.
Unsurprisingly, personal trainer prices at Virgin Active are on the premium end, costing up to $160 per session, excluding membership fees. If motivation comes from environment and experience, this gym makes training feel less like a chore and more like self-care.
9. FITFAMCO: For beginners who want support before intensity
Personal training price starts from S$150
If you’re nervous about starting and don’t want to feel judged for being “unfit,” FITFAMCO is designed to ease that anxiety. Trainers like Gina Chan, who works closely with women and mums, and Wesley Chow, who focuses on movement quality, tend to slow things down intentionally.
Coaches such as Jennifer Teo and Dennis Ang are often chosen by first-timers who want weight loss without aggressive programming, while Filbert Kwek works with clients ready to build strength gradually. The vibe here is reassuring rather than hardcore — you’re guided, corrected, and encouraged, not pushed to exhaustion on day one. It’s ideal if confidence is your biggest hurdle.
10. TSquared Lab: Precision coaching for people who like clear direction
Personal training price starts from S$100
Training at TSquared Lab feels analytical in the best way possible. Coaches like Josh, Victor, and Derek are known for explaining the why behind every exercise, which really appealed to me as someone who hates doing things blindly. Coach CX stands out for designing programs that account for desk-bound jobs, past injuries, and realistic recovery timelines.
Sessions are calm, focused, and deliberate – no shouting, no gimmicks. If you’re motivated by understanding your body and tracking measurable progress rather than hype, TSquared Lab feels more like a training lab than a gym.
11. Urban Active Fitness: For people who struggle with gym consistency
Personal training price starts from S$100
What makes Urban Active Fitness genuinely different is that it removes the gym from the equation entirely. Trainers like Jovin specialise in buddy and small-group sessions that feel social rather than intimidating, while coaches such as Jessica and Natalie often help clients link workouts to everyday habits like sleep and diet.
Trainers Ian and Jordan are frequently praised for being adaptable – scaling sessions up or down depending on energy levels, space, or injuries. If your biggest issue is showing up consistently, this model works because the trainer meets you where life already happens.
12. LEVEL: Direct, disciplined coaching with long-term progress in mind
Personal training price starts from S$140
LEVEL is noticeably more disciplined in tone – and that’s exactly why some people thrive here. Head Coach Hadrian ACSA sets a clear expectation around consistency and proper technique, while trainers like Erin Ong are often sought out for structured functional and post-partum training. Coaches Farrah BA and Krystle NSAM pay close attention to movement mechanics, ensuring beginners don’t progress too quickly or sloppily.
There’s less hand-holding here, but a lot of clarity. If you prefer straightforward coaching, defined progression, and being told exactly what to do (and why), LEVEL delivers that structure well.
Personal training price starts from S$180
ONE Personal Training feels intentionally understated – no flashy branding, no overcrowded gym floor – just focused, one-on-one coaching. What I appreciate most is how the trainers here prioritise form, progression, and sustainability over dramatic “before and after” hype. Sessions are structured and calm, which is reassuring if you’re new and worried about doing things wrong. This is the kind of place you go when you want personalised attention and consistency, not distractions.
In terms of Singapore personal trainer rates, ONE Personal Training sits in the mid-to-premium range, but the value shows in how tailored each session feels, especially for beginners who want to build a solid foundation.
14. Coach Amanda Lim: Relatable, motivating, and highly personalised
Personal training price starts from S$125
Amanda Lim is often regarded as one of the best personal trainers Singapore has to offer, largely because her coaching comes from lived experience. She’s been through numerous lifestyle changes herself, which makes her guidance feel relatable rather than prescriptive. While she’s especially popular among women, her training methods are effective for clients of all genders.
What you’ll hear repeatedly from her clients is that she makes fitness enjoyable – sessions feel motivating, never punishing, and are always tailored to individual needs. Amanda offers online coaching, as well as group and one-on-one training in Singapore, giving beginners plenty of flexibility in how they start their fitness journey.
15. Marcus Chung: Bodyweight training that builds real strength
Personal training price starts from S$90
If traditional gyms and heavy weights aren’t your thing, Marcus Chung offers a refreshing alternative. He specialises in callisthenics and corrective training, focusing on building strength using your own body weight. This makes his approach especially appealing if you’re new to fitness and want to develop proper movement patterns before progressing to weights. At the same time, his style is far from basic – experienced lifters often turn to Marcus to improve mobility, control, and overall athleticism.
His training philosophy and services are clearly explained on his website, where you can also make inquiries. If you’re curious about a different, more functional way to train, Marcus brings something genuinely unique to the table.
16. Elysha: Social-media savvy, results-driven coaching
Personal training price starts from S$140
Known affectionately as Ely by her clients, Elysha is a highly recognisable name in the local fitness scene, with over 50,000 Instagram followers and a strong track record to match. Her expertise spans weight loss, strength training, muscle building, nutrition guidance, and pre- and post-natal fitness, making her a versatile choice for many stages of life.
What many appreciate is how accessible her coaching feels — you can book a consultation easily through her website, and she offers both in-person and online coaching to suit different schedules and comfort levels. If you’re someone who draws motivation from seeing real-life transformations and consistent guidance beyond the gym, Elysha’s approach feels both modern and practical.
17. Nicholas Joel Leong: Flexible training that fits your schedule
Nicholas Joel Leong is a freelance personal trainer in Singapore who brings training to you — whether that’s your condo gym, a public space, or even outdoors. This makes him a great option if you already have a gym membership or prefer working out closer to home without committing to a specific studio.
With years of experience competing in men’s physique competitions, Nicholas understands what it takes to get lean, strong, and consistent. What stands out is how he adapts his training plans to suit your goals and lifestyle, rather than forcing a one-size-fits-all routine. If you’re interested, the most straightforward way to reach him is via Instagram, where he’s responsive and open to casual inquiries.
Singapore personal trainer price: Finding your fit
Hiring a personal trainer in Singapore may require a bit of budget, but the returns in knowledge, confidence, and results are well worth it. Remember, the “best” personal training Singapore offers is one that suits your needs and lifestyle. As you kickstart this fitness journey, don’t forget to gear up with affordable workout attire and consider complementing your training with restorative exercise at the best pilates studios in Singapore. With the right trainer by your side and a positive mindset, you’ll be well on your way to achieving your dream body – and having fun while at it!
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