Tag: exercise at home
16 Best Personal Trainers To Help You Achieve Your Dream Bod
You’ll be Asia’s next top model.
The Next Loh Kean Yew? Check Out These 8 Best Badminton Rackets
National shuttler Loh Kean Yew made headlines earlier this year (22 Feb 2022) for ranking ninth in the badminton world […]
Build Your Own Home Gym With These 19 Workout Equipment
Contrary to popular belief, a home gym doesn’t require a lot of space or cost a bomb. From foldable workout […]
Jump For The Stars With These 7 Skipping Rope Workouts
Not a fan of lacing up your shoes and heading outside for a run? Why not get your cardio done […]
Stay In Shape This 2022 With The 11 Best Home Treadmills
In the name of “new year, new me”, we set lofty fitness resolutions for ourselves each time we usher in […]
Enjoy Spin Classes At Home With These Exercise Bikes
The upbeat tunes, the flashing lights, the constant encouragement — nothing quite matches the intensity and fun of a group […]
7 Best Nintendo Switch Exercise Games To Break A Sweat
Bored of doing jumping jacks and running on the treadmill? Why not workout with these Nintendo Switch exercise games! Rather […]
How To Get A Killer Six-Pack In Just 4 Weeks
Forget fitness fads or influencers (ahem, Chloe Ting) who promise abs with their two-week workout routines. Sure, all those crunches […]
How To Use A Foam Roller: 6 Exercises For Recovery And Conditioning
How to use a foam roller and what are some simple exercises you can start with? Foam rollers have been […]