Tag: exercise at home
The Next Loh Kean Yew? Check Out These 8 Best Badminton Rackets
National shuttler Loh Kean Yew made headlines earlier this year (22 Feb 2022) for ranking ninth in the badminton world […]
Build Your Own Home Gym With These 19 Workout Equipment
Contrary to popular belief, a home gym doesn’t require a lot of space or cost a bomb. From foldable workout […]
Jump For The Stars With These 7 Skipping Rope Workouts
Not a fan of lacing up your shoes and heading outside for a run? Why not get your cardio done […]
Enjoy Spin Classes At Home With These Exercise Bikes
The upbeat tunes, the flashing lights, the constant encouragement — nothing quite matches the intensity and fun of a group […]
7 Best Nintendo Switch Exercise Games To Break A Sweat
Bored of doing jumping jacks and running on the treadmill? Why not workout with these Nintendo Switch exercise games! Rather […]
How To Get A Killer Six-Pack In Just 4 Weeks
Forget fitness fads or influencers (ahem, Chloe Ting) who promise abs with their two-week workout routines. Sure, all those crunches […]
How To Use A Foam Roller: 6 Exercises For Recovery And Conditioning
How to use a foam roller and what are some simple exercises you can start with? Foam rollers have been […]
10 Arm Workouts For Women That Kayla Itsines Will Be Proud Of
It’s tough finding a balance between working long hours and working up the motivation to lift a finger after that. […]