January 5, 2023February 8, 2023Health & FitnessBy Iris Tan 9 Best Yoga Mats To Power Through Your Practice Namaste.
December 27, 2022March 10, 2023Health & FitnessBy Rajveen Kaur Aujla 16 Best Personal Trainers To Help You Achieve Your Dream Bod You’ll be Asia’s next top model.
February 26, 2022October 8, 2022Health & FitnessBy Gabriel Choo The Next Loh Kean Yew? Check Out These 8 Best Badminton Rackets National shuttler Loh Kean Yew made headlines earlier this year (22 Feb 2022) for ranking ninth in the badminton world […]
February 23, 2022October 8, 2022Health & FitnessBy Gabriel Choo Build Your Own Home Gym With These 19 Workout Equipment Contrary to popular belief, a home gym doesn’t require a lot of space or cost a bomb. From foldable workout […]
February 18, 2022October 8, 2022Health & FitnessBy Gabriel Choo Jump For The Stars With These 7 Skipping Rope Workouts Not a fan of lacing up your shoes and heading outside for a run? Why not get your cardio done […]
February 10, 2022March 25, 2022Health & Fitness, Home & LivingBy Shi Nan Liang Stay In Shape This 2022 With The 11 Best Home Treadmills In the name of “new year, new me”, we set lofty fitness resolutions for ourselves each time we usher in […]
July 26, 2021August 4, 2021Health & Fitness, Home & LivingBy Bryant Tay Enjoy Spin Classes At Home With These Exercise Bikes The upbeat tunes, the flashing lights, the constant encouragement — nothing quite matches the intensity and fun of a group […]
May 12, 2021October 31, 2022Health & FitnessBy Bryant Tay 7 Best Nintendo Switch Exercise Games To Break A Sweat Bored of doing jumping jacks and running on the treadmill? Why not workout with these Nintendo Switch exercise games! Rather […]
June 11, 2020March 8, 2021Health & FitnessBy Samuel Yeung How To Get A Killer Six-Pack In Just 4 Weeks Forget fitness fads or influencers (ahem, Chloe Ting) who promise abs with their two-week workout routines. Sure, all those crunches […]
February 17, 2020March 9, 2021Health & FitnessBy Sandrine Ong How To Use A Foam Roller: 6 Exercises For Recovery And Conditioning How to use a foam roller and what are some simple exercises you can start with? Foam rollers have been […]