15 Healthy Tingkat Delivery Services For Easy Meals

Bored of takeout or simply craving a home-cooked meal where you don’t have to prep and clean up? Healthy tingkat delivery services in Singapore may just be what you are looking for! If you’ve never seen one before, think of tingkats as a lunch or bento box, in the form of multi-tiered silver tiffin containers used to ferry food. It’s similar to the Indian dabbawala system where deliverymen transport home-cooked food to workplaces so workers can relish simple, healthy and delicious meals during their hectic daily schedules.

In Singapore, most of the tingkat food is delivered by caterers and tastes as good as home-cooked food! So if you find yourself craving healthy lunchtime options or don’t have the time to cook in the evenings, check out some of the best tingkat catering options in Singapore.

Healthy tingkat delivery services in Singapore

1. FattyDaddyFattyMummy

With a name like that, one might wonder how FattyDaddyFattyMummy (ironically) qualifies as a healthy tingkat delivery in Singapore. But check this out — reviewers have commented on the rich flavours and also appreciated that there was a conservative amount of salt in the food. No wonder why we’ve included them as one of the best tingkat catering options to try.

Their latest launch, Love, Tingkat!, is also Singapore’s first tingkat menu with zero processed food, zero canned food, less salt, no added MSG, and less oil. It even comes with a nourishing soup!  Start with their 10-day trial package to get to know which dishes you love best. 

Cost: From $243.96 / 2 pax / 10-day package
Delivery: Inclusive
Place your order here

2. Select Catering

Afraid you’d get bored of catered food? Select Catering’s menu changes weekly, so you can look forward to different but wholesome and balanced meals every day. Some highlights from this week’s menu include Black Pepper Chicken Chop, Roasted Duck and Lotus Root Pork Bone soup — yum! You can choose three dishes and one soup or four dishes instead when placing your orders with this healthy tingkat delivery option in Singapore.

Apart from delivering healthy tingkat meals in Singapore, Select Catering also does high tea buffets — order a set for yourself and also surprise someone with this treat today! 

Cost: From $4.82 / pax / per day
Delivery: $2.68 /trip
Place your order here

3. Kim’s Paradise

Kim’s Paradise is not only a healthy tingkat delivery option in Singapore but it’s also known to whip up food that tastes just as good as home-cooked meals — not an easy feat at all! With more than 200 dishes on their menu, you’ll definitely not be bored with the same few dishes. Reviews have mentioned that the meals are not oily, are freshly prepared and served in generous portions. 

If you’re new to tingkat deliveries, then choose their 10-day trial menu consisting of either three dishes and soup or four dishes. Some of their daily specials include dishes such as a Nyonya-Style Steamed Fish, Nutritious Black Herbal Chicken Soup and even Steamed White Pomfret with Soy Sauce. Hungry yet? We know we are!

Cost: From $150.87 / 2 pax / 10-Day package
Place your order here

4. Jessie Catering

Reviewers have praised Jessie Catering for providing ‘wholesome and balanced meals’ along with a large variety of options when it comes to their tingkat meals. Jessie Catering specialises in dinner tingkat catering and if you’d prefer a lower-glycemic index meal, you have the option to opt for brown rice at an additional dollar per packet. Jessie Catering is indeed a healthy tingkat delivery option in Singapore.

Dinner meals generally consist of one meat, one vegetable and one or two side dishes, depending on your order. You can expect dishes like Sambal Fried Chicken, a healthy Steamed Egg and a Mixed Vegetable Stir-Fry! Dish varieties are constantly rotated so you can expect different meals during the week. Need to defer your food delivery for a few days? Just hop onto Jessie’s Catering’s app and let them know of your plans! 

Cost:  From $118 / 2 pax / 10-day package
Place your order here

5.  Happy MamaPapa Catering

Happy MamaPapa specialises in healthy tingkat delivery in Singapore with their MSG-free and low salt and oil dishes. They are known for their double boiled soups and this technique is said to achieve the maximum extraction of flavour without compromising the texture of the ingredients. They deliver islandwide for lunch and dinner and even on the weekends. With prices starting from as low as $4.80/meal, home cooked meals can be an everyday affair for busy families. Start with a 7-day trial package before committing to their packages! 

Cost: From $270 / 2 pax / 10-day package
Delivery: Inclusive, chargeable ($25) if delivery is direct to condo unit
Place your order here

6. Ronnie Kitchen

Ronnie Kitchen not only caters food for functions but also delivers daily meals right to your doorstep. They are known to use less MSG, along with reduced oil and salt in their food, making it one of the best healthy tingkat catering options in Singapore for those watching the waistline! You can have the option of ordering your meals with or without rice, or order just the dishes and cook your own rice at home. Satisfied customers also cite delicious food and generous portions on their reviews. With over 100 different types of dishes to choose from, you’ll definitely get your money’s worth with Ronnie Kitchen tingkat delivery service.

Cost: From $75 / 2 pax / 5-day trial
Place your order here

7. Healthy Meals Catering

Don’t beat yourself up if you struggle to find the time to whip up healthy dishes for your family everyday after a long day at work. That’s where Healthy Meal Catering fills the gap by delivering healthy tingkat food for both lunch and dinner. Each meal consists of three dishes and a soup that can be exchanged for a fourth dish instead. For those on low-sodium diets, fret not because Healthy Meal Catering cooks with less salt, less oil and also without MSG.  

Cost:From $141 / 2 pax / 10-day package
Delivery: Inclusive, chargeable ($25) if delivery is direct to condo unit
Place your order here

8. KCK Food Catering

KCK Food Catering advocates the adage “You are what you eat”, and this is reflected in their dishes which contain low MSG, less salt, and use of Healthier Choice Oil. From menu items like Winter Melon Soup to Fish in Thai Chilli Sauce, it’s not difficult to see how these guys have earned a spot on our list of healthy tingkat delivery options in Singapore!

Choose from their five days, 10day, or 20-day menus and let them entice you with their deliciously healthy tingkat meals! Take note that KCK Food Catering specialises in dinner catering and only delivers to certain areas in Singapore, so check whether your postal address meets the cut before placing an order!

Cost: From $165 / 2 pax / 10-day trial
Delivery: Inclusive, chargeable ($10) if delivery is direct to condo unit
Place your order here

9. ReLacto

ReLacto offers one of the best tingkat catering services in Singapore. They are known for their nutritious meals that are designed to promote recovery among new mothers. ReLacto started with a mission to spare new mothers the hassle of preparing daily meals to gain the proper nutrition they need. With a healthy tingkat delivery service in Singapore such as ReLacto covering both lunch and dinner, new mothers are allowed time to work and to attend to their newborn. Each meal also comes with a 600ml lactation drink that you can have after a hearty meal. 

Cost: $198 (1 meal) / 1pax / 7 days
Place your order here

10. Tingkat PeraMakan

Tingkat PeraMakan was founded by a fourth-generation Nyonya who started the company in 2004. Parents will love this healthy tingkat delivery service in Singapore for fussy kids because they elevate simple vegetable dishes into delicious servings your kids would actually eat! A set includes a main, two side dishes, a drink and dessert. Look no further for a hearty home-cooked meal!

Cost: From $26 / 2 pax / per order
Place your order here

11. Le Xin Catering Group

Le Xin Catering promises less salt in all its food. From Vietnamese Stir-Fried Sliced Pork to Seasonal Green Vegetable Stir-Fry, you’ll be getting balanced meals consisting of both vegetables and meat. Have certain dietary requirements? As a healthy tingkat delivery service in Singapore, Le Xin Catering will do their best to accommodate your requests.

If you are a new customer, you can opt for their five-day trial to see if Le Xin Catering impresses you!

Cost: From $79.50 / 2 pax / 5-day trial (For new customers only)
Delivery: Inclusive, chargeable ($17) if delivery is direct to condo unit
Place your order here

12. YeYeah Delights

With customisable options to choose from based on your dietary goals, YeYeah Delights might just be the best tingkat catering service out there! Apart from home workouts to achieve your fitness goals, your diet plays a huge role too. YeYeah Delights is known for their customisable meal plans where you can find family meals, confinement meals, weight loss meals and even soup meals depending on your needs. Your weekly meals will be delivered right to your doorstep twice a week. These meals are delivered chilled and you can keep them in the fridge for up to four days. Simply reheat it when you want to eat! 

If you choose their weight loss menu, you will find balanced meals such as Brown Rice with Pan Seared Salmon paired with a soup that changes everyday. Best part is, the nutritional content of all meals is approved by a dietician, so you know you’re looking at one of the healthiest tingkat delivery services in Singapore.

Cost: From $210 / 2 pax / 5-day package (Weight Loss Meal Plan)
Place your order here

13. 338 Catering

338 Catering delivers warm and freshly cooked dinners right to your doorstep. With over 400 dishes available, rest assured you would have enough choices to rotate through your week. 338 Catering can also adheres to special food requests such as removing fishbones so that it’s safe for kids to enjoy. With less salt and oil in their cooking, this might be the healthy tingkat delivery service in Singapore you’re looking for!

Cost: From $228 (no rice) / 2 pax / 20-day package (Dinner only)
Delivery: Inclusive, chargeable ($16) if delivery is direct to condo unit
Place your order here

14. Yassin Kampung Seafood

Tuck into homely and delectable local dishes from one of the healthier tingkat delivery services in Singapore from Yassin Kampung Seafood. With almost 20 years of experience, it’s one of the best halal tingkat catering services in Singapore. Their specially handcrafted menu includes local favourites such as Sambal Sliced Fish, Curry Chicken and Chap Chye. Yassin Kampung Seafood offers a 10-day or 20-day package. You also have the option of including rice for just $10 for your 10-day package!

Cost: From $183 / 2 pax / 10-day package (Dinner only)
Place your order here

15. Cucina Restaurant And Catering

A halal-certified option, Cucina is a healthy tingkat delivery service in Singapore that serves a wide variety of Western, Malay, Italian, Chinese and Fusion dishes. With their extensive menu, you’ll never get bored with the same few meals! On their Malay menu, be sure to look out for Asam Pedas, Sambal Tumis Sotong and Ayam Lemak. 

If you are new to tingkat services, Cucina is a great option as the minimum commitment period is only three days. That way, you will not need to stick to a meal plan longer than you’d like. They also very kindly accommodate special requests such as boneless fish or less spicy dishes. 

Cost: $28nett / 2 pax / meal
Place your order here

Enjoy healthy tingkat delivery meals from the comfort of your home in Singapore

Want a healthier you by the end of the year? It’s never too late to start! Try one of the best healthy tingkat catering services in Singapore. FoodLine Singapore is a great website for honest reviews of the best tingkat deliveries. Down for a weekend steak night? Check out these meat delivery vendors in Singapore to order fresh steak from. Now that steamboats are a far-fetched reality, here’s a comprehensive guide to preparing your own steamboat at home! 

This article was updated on 25 May 2021. Additional research done by Esther Chan.