Tag: healthy lifestyle

Not a fan of lacing up your shoes and heading outside for a run? Why not get your cardio done ...

So you’ve given your all in your strenuous workout and hit all those major muscle groups -- good on you! ...

Kombucha has been a buzzword recently but what are the benefits of kombucha and where can you buy kombucha in ...

If you're planning to start a new fitness regime then you HAVE to get one of the best fitness trackers ...

As the defacto choice for cruising through unpaved paths, the best mountain bikes allow you to explore the wild side ...

You probably drink it with water and drizzle it all over your yogurt, but do you know what honey really ...

As women age, our bodies require different nutrients at various stages of life. Although most nutrients can and should be ...

Looking for fun ways to get active this new year? Why not give Zumba a shot! You can think of ...

STOP! It's time to put down that 101st pineapple tart and bak kwa! If you've been feasting since Chinese New ...

(Credit: infinite) Yoga pants fill a niche for yogis who’re looking for a higher-end alternative to plain cotton leggings. And ...